Cutting Down Alcohol Thread

CuppaTea

There are some good scores coming in and some early targets too. Well done peeps.

Im on 15/17. If I don't have anything Friday-Sunday I'll make target +1. But I have a bottle of wine in the fridge and unsure which day to open it on....if I do! The dialogue in my head has already started.

CuppaTea

I'll have 17 again for April please Shaggy.

Arkers

Good afternoon everyone,
21 please Shaggy
Arkers x

AnnieG

Evening
21/20 for me today. Exhausted after getting my house ready to rent... think lots of cleaning and multiple trips up to the loft. That, 3 dog walks and a PT session and I and my back are ready for a hot bath and and early night.

Barny1979

27/26 AFDs today

[Deleted User]

17/TF for me please. and think that will be it for March.

Have a good weekend everyone.

bln x

GlendaSugarbean

Had a very enjoyable glass of wine with an excellent meal out yesterday so still at 28/28. I like having the leeway to have the odd drink . Also heard about a new AF bar which friend and I will be trying out .

[Deleted User]

Morning everyone.

shaggy, can you put me down for target free in April, please. This seems to be working better for me at the moment - I never seem to meet a target, but with target free I'm happy with whatever I achieve and that seems to motivate me more.

Have a lovely weekend everyone.

bln x

Honey_Bear

cathybird wrote: »

Honey Bear, I think these things demand a lot of patience and it's just hard, and there aren't any obvious long-term answers either (or if there are, I haven't found them). I kind of gave up slightly on going by weight and instead go by the feel of my clothes - if they get tight and it's uncomfortable sitting down, I try to cut back. I doubt I will ever be stick-thin though.

I know you're right, Cathy Bird. I wouldn't mind about the weight if the excess baggage weren't around my tummy, and my clothes weren't now feeling very tight.

maggiem wrote: »

Honeybear given your amazing willpower I am sure those jeans will be much looser soon.

The amazing willpower isn't working over this At All, Maggie. I've been searching for a dog since Kelpie died on Boxing Day and yet another one slipped through my fingers yesterday. I was so disappointed that as soon as I got home from an also disappointing day's volunteering I scoffed an entire packet of biscuits. I definitely comfort eat, and the reason I'm now piling it on so fast is that I don't have a dog to walk. I hadn't fully realised just how much exercise even a lovely oldie like Kelpie ensured I got. I keep getting my hopes up and they keep getting dashed. First world problems.

Didn't bother with the weighing machine.
30/31 please, Shaggy.

shaggydoo

Green Karen 5/5
Maman 4/4
Polly 3/5
Shaggy 3/5
WBF 4/5