Slimming Through The Winter - Slimming World Support Thread 2018

kathrynha

Hospital day today, but I'm hoping to be home by lunchtime if all goes to plan, so no excuse to be bad,

Today's plan for me:
Breakfast - yogurt and fruit
Lunch - Naked noodles
Dinner - chilli

HA - milk and cheese
HB - cereal bars in case I'm held up at hospital
Syns - not synning the naked noodles, as it's what I've always had after hospital, I won't feel like cooking owt, and I only have 1 or 2 a week

lightbulb0811

Morning :wave:

Well done on the weight loss and STS. I recently transferred over from online to group but still waiting for my vouchers. Hopefully they'll arrive today so I can go to class tomorrow, but I'll weigh in at home if they don't. The plan for today is:
B: Porridge (HEB & HEA for milk) and berries
L: Chicken Salad which has a basil dressing - 4 syns
Salmon Pasta salad.

Fruit and Muller as snacks.
Have a good day everyone x

p00hsticks

kathrynha wrote: »

Beanie and Jay, I'll put you both down as holiday weeks

Me too please kathryna - I'm away this week and not able to weigh.

esmy

Morning all.

1.5 off for this week. That's a good loss for me and it hasn't been a full week either so I'm pleased with that.

Caterina I tend to use syns for extra carbs or a second HEB, or adding flavours to my cooking - extra fats I can manage without. Hope all goes to plan at the hospital, Kathryn, and you feel a bit better afterwards.

BarleySugar

Morning everyone,

Hope you get on well at the hospital Kathrynha.

2lbs off for me, and I’m still feeling very motivated, thanks to you lot. :T:T

Caterina

Thanks for responses 're going it solo, after next WI I'll decide and see how it goes. By now I have enough knowledge of what syns (I HATE the language with a vengeance) are in my favourite foods and treats. Will post updates after next WI.

Matron_Midge

Morning.
Been to class this morning - never seen it so busy. Packed with newbies, couldn't park car near by and not enough chairs in two emi circles. Aaarrrggghh. Never mind, it will calm down.
I lost 1 1/2LB so I'm very happy with that as I'm back in range (just)
We all had the new member talk and I quite enjoyed it. It made me rethink the way I do things.
My plan for today is :-
He a milk
he b hifi bars
B banana and grapes
L bacon and egg salad, yogurt
D chicken fajita lasagne (6) I use a dolmio light lasagne sauce as no one else likes sw white sauces and a sprinkle of cheese on top. Packed with onions and peppers. Served with a spinach and red onion salad.
Syns snacks will be hifi bars and satsumas.

kathrynha

Poohsticks, put you down for holiday

Well done to Esmy, BarleySugar and MatronMidge on your losses.

Back from the hospital and feeling a bit better. Got a blood pressure high enough not to feel light headed, and got some iron now. Just feeling a bit post drugs ikky, but the worst of that will clear in a few hours

Chrisv

Wow, some great losses this week, well done losers :T

STS for me, but I can't complain as I definitely went over syns last weekend Onwards and upwards

dawyldthing

Sunshinemummy wrote: »

I would be suicidal...... so hoping it is just me being out of kilter or the menopause... either are better than another pregnancy. :o:o:o But my swollen tummy is annoying me, but that is still far better than a pregnancy! Pulling my fingers nails out with pliers would be better than a pregnancy.

I should add that I am 48.... hence the strong oppositional view.

Haha fair enough. I weren't too sure if you was happy either way lol as it feels like everyone I know is having kids