Slimming Through The Winter - Slimming World Support Thread 2018

kathrynha

dawyldthing wrote: »

Oh Lord! I thought cos it was meat it was ok, didn't realise it was my daily syns worth lol

It won't be 5% mince though. And you have no way of knowing how many of the syns are the meatballs, the sauce or the cheese.

dawyldthing wrote: »

Hope you go on ok

Just a regular weekly appointment to get drugs, blood and anything else I need.

beanielou

Great loss Bubbs

A gain for me as expected.
Not recording it as it will demotivate me.
So am starting new challange with a clean slate.

jayII

beanielou wrote: »

Great loss Bubbs

A gain for me as expected.
Not recording it as it will demotivate me.
So am starting new challange with a clean slate.

That's exactly how I feel about my gain tonight, so I'm starting with a clean slate too.

greentiger

Thanks for your input, kathrynha and Denise.

Oh, kathrynha, I’m sure Wotsits aren’t that bad.
Depends on the quantity of wotsits
Boom tish!

Enjoy your hols, Denise.

Well done on the syn free day, maman.

Fantastic loss, bubbs - and a tasty dinner again.

kathrynha and esmy, what a great SW year you’ve had! Well done.

Another ok day.

Breakfast: didn’t have any!
Lunch: Cheats eggs Benedict (hexb +2), banana
Snack: shortbread finger (5)
Dinner: SW lamb tagine with Ainsley Harriott Spice Sensation couscous (1)
Snack: hexa cheese & grapes

Tomorrow I will enjoy my bacon steak for lunch because I will not allow myself to let you lot down. Thanks for your help.

kathrynha

Beanie and Jay, I'll put you both down as holiday weeks

bubbs

dawyldthing wrote: »

Well done bubbs

Happy sw birthday Kathryna (my iPad now recognises when I write your username lol) and esmy

I've had a few off days. Went to the comedy and had 2 ciders. At darts 2 pints of bitter shandy. Then Tuesday had 4 pieces of garlic bread. So got to be better for next 4 days.

Anyone know the syns of subways meatballs with cheese pot (cheese will be my hexa to be fair.

Today had

Breakfast - weetabix (hexb), splash of milk and a cut up Apple
Dinner - subways meatballs, tomato stuff and cheese
Tea - mushroom, onion omelette with meat platter from lidl (love the stuff, can get through 2 a week when making my pizzas at work

Well done losers though keep going folks. Cracking start to 2018

beanielou wrote: »

Great loss Bubbs

A gain for me as expected.
Not recording it as it will demotivate me.
So am starting new challange with a clean slate.

Thanks, tell you waht it was manic with newbies and re join's:rotfl:

bubbs

greentiger wrote: »

Thanks for your input, kathrynha and Denise.

Oh, kathrynha, I’m sure Wotsits aren’t that bad.
Depends on the quantity of wotsits
Boom tish!

Enjoy your hols, Denise.

Well done on the syn free day, maman.

Fantastic loss, bubbs - and a tasty dinner again.

kathrynha and esmy, what a great SW year you’ve had! Well done.

Another ok day.

Breakfast: didn’t have any!
Lunch: Cheats eggs Benedict (hexb +2), banana
Snack: shortbread finger (5)
Dinner: SW lamb tagine with Ainsley Harriott Spice Sensation couscous (1)
Snack: hexa cheese & grapes

Tomorrow I will enjoy my bacon steak for lunch because I will not allow myself to let you lot down. Thanks for your help.

Thanks it was lush but you know what i said to hubby after we had eaten , well about hr after my belly is rumbling:eek::rotfl::rotfl:

lushlifesaver

have a great holiday Denise

maman wrote: »

I found that difficult to remember when I got started. I tell myself that the B in HEB stands for Bread.


On a similar theme: ... I vaguely remember that if you don't have all your HEX you should syn it. Is that true? Did I make that up

similarly i always think B as in carB or fiBre

maman i can see why they might say that but I regularly don't finish either and I've never synned them

so happy to report that my mindful week has resulted in -5lb tonight! now to keep up the mindful-ness

Things to work with:
*syn-ful lunch tomorrow (but will work it in)
*dvd workout saturday OR a swim with littlie (so not really a swim but activity
*usually we have a take away saturday but will see what OH thinks. we may skip this week as money is tight
*gym monday
*meeting at work tuesday with lunch provided (will likely avoid if only sandwiches on offer, will take something in with me regardless) new group Tuesday evening

dawyldthing

kathrynha wrote: »

It won't be 5% mince though. And you have no way of knowing how many of the syns are the meatballs, the sauce or the cheese.



Just a regular weekly appointment to get drugs, blood and anything else I need.

That's true. Will have to have salad next time lol

bubbs

lushlifesaver wrote: »

have a great holiday Denise



similarly i always think B as in carB or fiBre

maman i can see why they might say that but I regularly don't finish either and I've never synned them

so happy to report that my mindful week has resulted in -5lb tonight! now to keep up the mindful-ness

Things to work with:
*syn-ful lunch tomorrow (but will work it in)
*dvd workout saturday OR a swim with littlie (so not really a swim but activity
*usually we have a take away saturday but will see what OH thinks. we may skip this week as money is tight
*gym monday
*meeting at work tuesday with lunch provided (will likely avoid if only sandwiches on offer, will take something in with me regardless) new group Tuesday evening

:T:T:T:T well done x