Mindful or Mind full?

redofromstart · 5 March 2018 at 5:07PM

The concert sounds great, have you got any more booked?

fay66 · 5 March 2018 at 7:25PM

Hi from me

Sun_Addict · 6 March 2018 at 9:40PM

Glad you're ok Pauline and enjoyed the concert.

Sorry to hear the Ex is still dithering about. Hope the situation is settled soon.

Take care xx

Seasidegal58 · 10 March 2018 at 11:32AM

How are you Pauline? Do you have any plans for the weekend?

System · 10 March 2018 at 2:13PM

Having a break from cleaning ! How are you Pauline ?

117pauline · 11 March 2018 at 8:05PM

I am taking one step forward, one step back at the moment.

And I am bored with myself but still finding it hard to keep on an even keel.

Overall more positives than negatives
Went to doctors
Went to therapist
Went shopping several times
Out several times for walks
Hairdressers

Negatives
Went to a friend's 60th birthday party - made it, forty miles away but could only stay for about 20minutes
Did not get to see my mother today
Needing solitude after any of the excursions above
The negative voice in my head is extremely loud and persistent

I am going to have a great week coming up - I am determined!!

The therapist seemed very supportive but is unsure whether he is the best person to help me. I did open up to him and I felt very comfortable with him so I hope he keeps me!

I am planning to go to a few more concerts. I have booked to see the Kanneh Mason Piano Trio in May. And I am planning to go to the Spring Spectacular in a couple of weeks time.

It's lovely that Spring is on its way. The birds are singing and happy although the squirrels haven't returned as yet. Lots of new buds around too which always gives me hope.

So I will be taking those small steps. And the first is to keep posting.

Have a great week everyone
Pauline