Get Spooking & Slimming for Halloween - Slimming World support thread 2017

Sunshinemummy

maman wrote: »

Thanks for the info whiplashy.:)


My Aldi, which is a largish branch, doesn't sell any small loaves at all now. I'll look out for the 'thins' but it may be local to you. Lidl did a small loaf which was tasty but they don't sell those in our city centre branch, hopefully the bigger branch does them when I go there next. I feel cheated with my HEB if I can only have a single slice from a large loaf.:(


wiz had a similar problem with eating veg. She went down the list and found a few things she does like but, like you, makes up her Speed with fruit. Also, she can eat veg in soup which she doesn't like whole on her plate if that makes sense. On the fruit side you should be OK if you try to stick with the Speed stuff rather than grapes and pineapple and the other free ones.


I'm going to be on plan today except for some syns this evening. I've had a big breakfast and don't feel hungry at all at the moment so I'm going to go for a snack at lunchtime but I have other things in if I feel peckish. I'm also going to put Bolognese in the SC before I go out this afternoon to keep the freezer stocked with HM ready meals.


Today's EE plan:
B: NAS grapefruit, HEB toast, fried egg, ham, tomatoes, mushrooms
L: satsumas
S: roast chicken, SW roasties, roast BNS, swede/carrot mash, red cabbage, cauli, broccoli
Syns: gravy, gin

Normality has returned!

:rotfl::rotfl::rotfl::rotfl::rotfl:

Top_Girl

Happy Sunday all

I got very little work done yesterday. Thank God I have some grace as job 2 are aware I'm pregnant.

However, I've spent all day procrastinating so far. Made Chinese beef noodles, potato leek and bacon soup and egg muffins So not a total waste.

I managed to get a great musclefood deal too. I'm part of a FB savings group where I bought a code for the build your own lean hamper from, for £28. So the whole hamper cost me £30 delivered. The 2.5kg of chicken and 3 packs of mince mince alone would have been £26.50 in my local Asda and theres steak, meatballs, bacon, sausages, venison burgers and bonus items on there too. Let me know if you're interested and you can add me on FB and I will add you

B - Toast

D - Potato, leek and bacon soup

T - Chinese beef noodles

Syns - skips

Top_Girl

Full order here:

1 x 1 x 2.5kg Premium Chicken Breast Fillets
!
1 x 2 x 170g Matured Free Range Sirloin Steaks
!
1 x 2 x 170g Matured Free Range New York Strip Steakss
!
3 x 1 x 400g Extra Lean Free Range Steak Mince
!
1 x 6 x 75g Low Fat Pork Sausages
!
1 x 6 x 75g Low Fat Cumberland Sausages
!
1 x 10 x 35g Low Fat Back Bacon Medallions
!
1 x 10 x 35g Low Fat Back Bacon Medallions
!
1 x 20 x 20g Extra Lean Free Range Meatballs
!
1 x 2 x 113g Fat Free Venison Burgers
!
1 x 1 x 30g High Protein Pork Scratchings
!
1 x 1 x 45g Coconut Crunch Protein Bar

orlao

+2lbs for me please Kathrynha

I always get complacent when I go below target and this is the result!

Doing a load of batch cooking this afternoon so I have SW food in the fridge to try and get back on track...

Whiplashy

I've made a real effort today to up the veg and reduce the fruit. I did have a banana aswel, which I know isn't speed, but I love them. I think I won't buy anymore when I run out and try to just stick to speed.

B 25g muesli (4.5), apple, Yoplait super fruitii yogurt, cholesterol drink (2)
L mugshot, clementine
D 2 chicken sausages (2), 2 wholemeal bread (HXB), 2 tsp low fat spread (2), grilled tomatoes, asparagus, peppers. 10 cal jelly (0.5), meringue nest (2.5), fat free Greek yogurt
Snacks banana, carrot sticks with quark
HXA milk for tea
Syns 13.5

Seeing it all wrote down, that seems like an awful lot of food

Got on the scales at home this morning out of habit. Sunday has always been my weigh day. Up half a pound since last Sunday. Considering how off the rails I went leading up to joining group, I though that was pretty good. 5 lbs lighter than I weighed Thursday evening, but factoring in time and clothes there should be a good bit in the difference. I do think I've lost something since joining though. Looking forward to finding out for sure Thursday evening.

maman

TakeItEazy wrote: »

Hi all, 1lb on

Can anyone tell me if sourdough bread is a healthy E please? If not syns? :A thanks in advance :A

There are 2 HEBs in sourdough that might suit you: Kelken free from or Schar gluten free. No idea who stocks them though. Generally sourdough is around 6 syns for a 50g slice so much the same as other breads.

Sunshinemummy wrote: »

Normality has returned!

:rotfl::rotfl::rotfl::rotfl::rotfl:

:D:D I just poured the first!

That seems a real bargain topgirl . I remember lush used to buy Musclefoods as it's good quality, healthy and great value.

Seems a number of us have been doing a bit of batch cooking today. We went out for a walk and came back to a delicious smell of the Bolognese in the SC
I'm sure I'll have to taste test it before the evening's out.

TakeItEazy

maman wrote: »

There are 2 HEBs in sourdough that might suit you: Kelken free from or Schar gluten free. No idea who stocks them though. Generally sourdough is around 6 syns for a 50g slice so much the same as other breads.


:D:D I just poured the first!

That seems a real bargain topgirl . I remember lush used to buy Musclefoods as it's good quality, healthy and great value.

Seems a number of us have been doing a bit of batch cooking today. We went out for a walk and came back to a delicious smell of the Bolognese in the SC
I'm sure I'll have to taste test it before the evening's out.

Thanks Maman :A

tweets

orlao wrote: »

+2lbs for me please Kathrynha

I always get complacent when I go below target and this is the result!

Doing a load of batch cooking this afternoon so I have SW food in the fridge to try and get back on track...

Think I will join you orlao




+2

Sorry late in posting was watching match

maman

tweets wrote: »

Think I will join you orlao




+2

Sorry late in posting was watching match

You did well tweets . Anyone who beats the Lying Dutchman is a winner in my book!

tweets

maman wrote: »

You did well tweets . Anyone who beats the Lying Dutchman is a winner in my book!

Rooney came off tired then bang in go 3 goals :j:j:j