Weight Loss the Old Style Way! Part 10. Please read posts 1 and 2 before posting.

Knit_Witch

BearPearSun … 0/4.4
Binsky … 0/14
Cappella … 0/7
Carmen … 3.74/13.2 :):);):A
CathA … 0.8/4 :A
CRANKY40 … 4.5/7 :):):);)
Dandy-candy … 1.5/6
Debbiedodge1737 … 4/14 :):):)
Dolly84 … 0/10
Donnajt … 5.5/10 :):):):);)
Dumpling …9/15 :):):):):):):):)
Fuddle … 2/4 :)
FurryBeastOz … 5.7/12 :):):):);):A
Gresleyrover … +2.2/5 :(:p
Karcher … 4/7 :):):)
Katiepants … 4/20 :):):)
Knit Witch … 5.26/10 :):):):):A
Lynnejk … 2/8 :)
Maisie M … 3/14 :):)
MallyGirl … 1/6
Monnagran … 2/5 :)
PJ1 … 3.5/11 :):);)
Sa1sysoo … +2/14 :(
Short_bird … 0.5/6
SIRENS … 5/16 :):):):)
Sue14 … 0/12
Tessie bear … 2/13 :)
TiredTrophy … 0/10
Zafiro1984 … 4.75/14 :):):);):A


5 st 2.55 lb :j:j:j:j:j :);)

SIRENS

Hi All
I am reporting a STS
I'm rather relieved as the end of half term scuppered me a bit.

I'm also a demented scale weigher although not so much hopping on and off but gingerly tiptoeing on in the hopes of tricking it into reading less!
At the moment my weigh in day is usually Tuesday as that is my SW day, however I only have about 3 weeks on my trial left so am trying to gage how accurate my home scales are so this week I weighed my self in Bo@ts before work then at SW after work then at home when I got in, all completely different. So for now I will stick to my SW weigh in.

dolly84

Knit Witch - I've lost 4lb this week.

I'm happy with that. Today is a day off exercise.

B/F - chocolate ready brek, 2 x scotch pancakes with flora, coffee
Lunch - Seeded bread roll with flora, yoghurt & fruit, tea
Tea - 1/2 tin of chilli (needs using), rice, pitta bread, tea.

I will have a glass of wine this evening and I've put one of those Baileys Mocha pre mixed cans in the fridge too.

TiredTrophy

Lost 1lb

And I hope it stays lost this time.

B. Black coffee and a tiny nut pastry at the market at dawn. ..
B2 scrambled eggs on toast and a white coffee

Will be gardening as the lovely weather will not last the weekend and I must harvest the chillis...among other tasks.

D. Fish and hm chips, hg peas, white wine. ...off a small plate/glass.

Weekend does not involve any trains, thank goodness, and DH has pulled a muscle so we might actually catch up on domestic tasks..this includes making chilli vodka, redhot sauce etc.!

donnajt

Gutted to report a 1.5lb gain but since my medication changed I have noticed that i have a gain then a big loss the following week, so roll on next week, this week I'm upping the fruit/veg and seriously need to increase my fluid intake

B: Yogurt, Banana, 2x satsumas, apple,
L: Tomato Speed Soup and Wholemeal Roll
Home made Nandos - based on a slimming world recipe, chicken, rice and salad

Fluid, 1x cup boiled water, 3x glass pepsi max, 1x boiled water mint & lemon...must try harder!!!

fuddle

Well done on the loses!

Knit Witch please can you alter my tally to reflect a 1lb loss? Thank you

katiepants

Well, I'm back from my hols to a rather chilly UK. Brrr!

Very surprised that I have stayed the same . Not sure how as there was a large amount of wine! But maybe I counteracted it by not having lunch (always lose my appetite in hot weather).

Today is a write off. Back to work, very tired and no food in the house. Having to resort to buying lunch and snacks...
Back to it tomorrow. Hope everyone had a successful week?

lynnejk

Afternoon all

Pleased to report another 1lb lost :j

Whoopee doo !! - I have great news to share

Had a phone call yesterday saying that we've been successful in our interviews and will be working abroad next year. Job probably starts March -ish, but exactly when and where we won't know exactly until end Dec/Jan but I'm over the moon :dance:

Hope you all have a fandabadosy weekend
Lx

TiredTrophy

I dug the whole veg garden....so hungry i drank a whole bottle of beetroot juice....and almost a litre of water.
I might allow myself to raid the cupboard with my cup of tea...then it's housework.
Ha.....I wonder if you'll end up here lynnjk......

Knit_Witch

fuddle wrote: »

Well done on the loses!

Knit Witch please can you alter my tally to reflect a 1lb loss? Thank you

Err do you mean you lost a pound this week or gained a pound :huh: