Sun, Sand, Sea & Slimming - Slimming World support thread 2017

Top_Girl

SW Chips -

I put in cold water, bring to the boil and boil for five minutes.

I drain, spray the baking tray with frylight then put the chips on and spray the tops too.

I cook on full until done to my taste, usually 15-20 minutes

Delicious

beanielou

TakeItEazy wrote: »

Diezel enjoyed his walk along the marshes and down by the mud flats (tide was out) at Wells Next the Sea and so did we

Looks like he is enjoying himself

maman

Sunshinemummy wrote: »

I need either new scales or glasses... I cannot see... think I have lost 2 lbs... maybe 3!...

:T that's a good loss whichever one it is!


Glad you're feeling well topgirl. I think it was you gave me the savoury mince recipe. It's yummy. I'm planning to use some for cottage pie later in the week, hopefully with swede/carrot topping to make it SP.


Just keep doing a beanie and keep plodding kathrynha. It must be very hard when your doctor is happy for you to eat synful food.:(


Good Body Magic for you and diezel on the walk tie. Well done for resisting the chocolate.:T


DH is still suffering but is managing to eat his dinner. I never plate up our Sunday roast so he can eat what he fancies tonight and any LOs will be great for my lunches.


Today's EE plan:
B: NAS grapefruit, baked beans, HEB toast, HEA milk for drinks
L: turkey rissoles, aubergine/pepper/tomato meze and small JP.
roast chicken, SW roast potatoes and parsnips, broccoli, cauli, carrots, braised red cabbage
Syns: gravy, maybe stuffing, weekend wine:j

beanielou

Thanks Maman & TopGirl

Hope you are keeping well TopGirl?

bubbs

Afternoon all:wave:
Well done SSM:T:T:T
I use an actifry for chips

tweets

TakeItEazy wrote: »

Diezel enjoyed his walk along the marshes and down by the mud flats (tide was out) at Wells Next the Sea and so did we

Diezel is gorgeous :happyhear

tweets

Put half on

Better change my signature feel not done it for a couple weeks :cool:

Sunshinemummy

beanielou wrote: »

Have never managed yet to get them right

Top_Girl wrote: »

SW Chips -

I put in cold water, bring to the boil and boil for five minutes.

I drain, spray the baking tray with frylight then put the chips on and spray the tops too.

I cook on full until done to my taste, usually 15-20 minutes

Delicious

I did that, but dried them before popping into the oven.

tweets wrote: »

Put half on

Better change my signature feel not done it for a couple weeks :cool:

You have lost so much, it is amazing x

Ruthy1604

Hi all,

I'm back from my holiday & back on plan (as from tomorrow). I have no idea if I've gained or lost but I've been really active all holiday. I've walked 20K steps most days & not eaten badly. However we were in Iceland so food is mega expensive so I've eaten a lot of carbs (pasta, bread, cereal bars). Fresh veg was just beyond our budget

I ran my first ever park run on Sat - took 37.45m to do the 5K, but I'm chuffed to bits that I kept going and actually finished. DH finished 15m quicker & DD 10 minutes quicker

I'm dreading work in the morning

I will catch up with everyone's news later on.

Ruth

wizkid1

Good evening, everyone, hope everybody has had a good weekend .

This will be my Monday's menu plan...

Breakfast... porridge A/B strawberries Raspberries blueberries.

Lunch. .ham,egg,salad,few baked crispy pots.Tbsp light salad cream 3 syns

Dinner.. left over meat and potato pie ( no crust ) carrots and turnip mash
Couple sprigs cauli. .Banana.

Extra f f yoghurt , clementine Apple 2 crackerbread/butter 6 syns
9 syns