Sun, Sand, Sea & Slimming - Slimming World support thread 2017

tweets

beanielou wrote: »

A very large gain tonight.
Time to get back on track.

Does anyone know of somewhere to buy frozen melon? Thanks.

I know Tesco and Iceland sell frozen melon balls because I have bought them

beanielou

Thank you Tweets.
My nearest Iceland 10 miles away dont sell them but hopefully can get them the next time I am at a bigger one.

HorseyKaz

Evening all,
Reporting in with -1.5lb for this week please Kathrynha.
Bit of a mini victory - first time in ages I've got to the end of the day on track - now just need to keep doing more of the same....:)

Today's food was:
Rasps/apricots with crème fresh, honey & nuts - 2.5syns
Rice salad - 4syns (for 10ml oil in dressing)
Tuna with citrus/fennel salad, new pots and French beans
Milk (A), x2 cereal bars (B), Solero - 4.5 syns

maman

Well done kaz and bubbs .All losses count!:T

My meal wasn't too bad at all. I had pan fried cod on a bed of samphire with roasted tomatoes and crushed new potatoes. So only syns were in oil (and the gin:o).

Not eating out tomorrow so I'm in control. No syns in tomorrow's meals.

Saver-upper

beanielou wrote: »

Thank you Tweets.
My nearest Iceland 10 miles away dont sell them but hopefully can get them the next time I am at a bigger one.

beanielou my local Iceland does home deliveries-I wonder if the bigger one near you does.

Have had a good day today.

Breakfast:apple,apricot

Snack:apricot,nectarine

Lunch: picnic at school with 8yo daughter's class:yoghurt (free),cherries,cucumber,mini sweetcorn,a mandarin.Then,bless her,daughter came toddling over with a small ice cream cone for me.I wasn't going to say "Oh,no darling,I can't have that",so that was syns (cone plus tiny amount of ice cream-barely enough to make a mound in the cone,so not too bad,hopefully.)

Tea:bit of a mixed bag- chicken,sweet potato wedges,with salad (beetroot,red pepper,cucumber,sweetcorn,carrot,egg salad (some spring onion in),shop-bought coleslaw (syns)

HEA: not alot of milk in cups of tea

HEB: 2 Hifi bars

MissTeach

Ohh new thread! Sorry to hear your news Shala, hope things get better for you guys soon x

I'm not sure what to set as a target as the school holidays are coming up and this always leads to a gain!

I'll try 10lbs as that will get me my next 2 awards but it's really not likely.

I'll start that with a fab -4lb off this week after last weeks gain. But I've got ladies' day at the races on Saturday and I plan on getting through a lot of prosecco!

Was very proud today. We had a whole school picnic/tea party this afternoon and there were sandwiches, scones, victoria sponges, quiches etc and not a single morsel entered my mouth. I didn't even lick the buttercream and jam I got on my fingers when slicing the sponges! Dedication!

I really hope this weekend doesn't sabotage me too much. Would like 2lb off next week to get my 6 stone award but not feeling entirely optimistic!

maman

Brilliant loss missteach.:T
Enjoy your prosecco and plan a week of syn free or very low syn meals. You've shown amazing self control today, you can do it!

wizkid1

Hi, my menu for Friday before I forget....

Breakfast. Museli A/B strawberries.

Lunch.More pea soup with smokey bacon. Toast cut Into croutons 6 syns.

Dinner...fish s/w chips peas tomatoes pickled cauliflower. Clementine x 2

Extra.. f f yoghurt. Cispbread /butter 5 syns Apple.
11 syns.

kathrynha

Well done Bubbs, HorseyKaz and MissTeach on your losses.

Hugs beanielou on your gain. Are you wanting an amount recording on a spreadsheet, or just a blank?

kathrynha

Yesterday was a good day for me plan wise. Did 9168 steps and 29 active minutes. With a planned day out tomorrow, I will definitely be half way to my silver body magic by next weigh in.

Today will be a harder day to stick on plan, and a harder one to reach my step target, but I will try.

Today's plan:
Breakfast - yogurt and fruit
Lunch - Frittata
Dinner - prawn stir fry
Snacks - fruit, cereal bars

HA - milk and cheese
HB - cereal bars
Syns - some in stir fry

BM - 7000 steps