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Meal plan for w/c 16th Jan
Comments
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Week beginning 16/01/17
Monday
Breakfast Bran & Fruit & actimel 32 carbs
Lunch Fruit & Cream 8 carbs
Dinner Pork Loin Salad 11 carbs
Tuesday
Breakfast Mushroom Omelette 19 carbs
Lunch Cheese & Beetroot 5 carbs
Dinner Burger Salad 10 carbs
Wednesday
Breakfast Bacon & Egg etc. 16 carbs
Lunch Fruit & Cream 7 carbs
Dinner Shepard’s Pie dinner 26 carbs
Thursday
Breakfast Welsh rarebit 15 carbs
Lunch Fruit & Cream 7 carbs
Dinner Shepard’s Pie dinner 26 carbs
Friday
Breakfast 2 boiled Eggs 1 Toast & actimel 14 carbs
Lunch Prawn Salad 12 carbs
Dinner Fish peas & Chips 39 carbs
Saturday
Breakfast Porridge & Fruit & actimel 31 carbs
Lunch Welsh rarebit 12 carbs
Dinner Salmon Salad 12 carbs
Sunday
Breakfast Bacon Egg etc.& actimel 16 carbs
Lunch Fruit & Cream 7 carbs
Dinner Rib-Eye Steak & Salad 10 carbsLow Carb High Fat is the way forward I lost 80 lbs
Since first using Martins I have saved thousands0 -
pollyanna24 wrote: »What a great idea. Putting fried egg with gammon. Might see if my 6 year old fancied an egg with her gammon tonight.
I thought everyone ate it like that! Maybe it's just me 😂Living the simple life0 -
I thought everyone ate it like that! Maybe it's just me ��
I thought gammon and egg was a classic too. Just shows not everyone eats the same things - also we sometimes have ours with pineapple.
I missed the thread this week will try and get back on track next week !❤️Mum 2018
0% credit card £1360 & 0% Car Loan £7500 ~ paid in full JAN 2020 = NOW DEBT FREE 🤗
House sale OCT 2022 = NOW MORTGAGE FREE 🤗
House cash purchase completed FEB 2023 🥳🍾 & left work. 🤗
Retired at 55 & now living off the equity £10k a year
❤️Dad 2025
Previous Savings diary https://forums.moneysavingexpert.com/discussion/5597938/get-a-grip/p1
Living off savings diary
https://forums.moneysavingexpert.com/discussion/6429003/escape-to-the-country-living-off-savings/p10
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