Elite 11+ shopping and chat thread

mrsmac10

Good morning all

I have Jacob's creek merlot on shipm Try for £3.50

Sains still £5.25 so good in an APG shop AvS 6.48 v5.25

Enjoy your day Going to send DH shopping :rotfl:

juju17

HG glad you got your sipp sorted.....I agree you do need to read and read again. Have you done your state pension forecast?...if you are not going to get the full pension, the class 2 voluntary nics, might be relevant to you.

elliemoo

Good morning all, happy Wednesday.

bcw123

morning all keep reading about birdies and for last 30 mins treid to find original thread can some please help me and explain

Serendipitious

Good morning all



Late nights are not good for me.

Westvleteren

Morning

Think someone was asking about Amsterdam? In the MSE email today

http://www.moneysavingexpert.com/travel/cheap-amsterdam-tips?utm_source=MSE_Newsletter&utm_medium=email&utm_term=14-Feb-17-16779510&utm_campaign=nt-oneliners-one&utm_content=7

emerald21

bcw123 wrote: »

morning all keep reading about birdies and for last 30 mins treid to find original thread can some please help me and explain

I ll do my best. Dove travel packs from superdrug are in stock £5.99 each. I believe but you get 3 for £3.

Westvleteren

TrulyMadly wrote: »

I'm not a strong swimmer and can only do the breast stroke:o

I don't know if I can explain it right but I just can't go fast enough to get out of breath. I feel I could swim all day but it's just like a gentle walk:rotfl:

Low impact, steady state cardio is good. Getting out of breathe doesn't always = good workout :cool:

Low impact cardio is good for the joints, as your not putting much strain on them. It's less stressful on the body, if you have a stressful job then you don't really want to be stressing the body anymore. All it will do is send cortisol through the roof and just that alone can prevent weight loss. Injury prevention as your going to recover quicker from low impact exercise.

Busylizzie

Westvleteren wrote: »

Morning

Think someone was asking about Amsterdam? In the MSE email today

http://www.moneysavingexpert.com/travel/cheap-amsterdam-tips?utm_source=MSE_Newsletter&utm_medium=email&utm_term=14-Feb-17-16779510&utm_campaign=nt-oneliners-one&utm_content=7

Great timing Martin! Does he read this thread??:rotfl::rotfl::rotfl:

Thanks Westie :beer:

mrs_lds

Good morning beautiful people
In S this morning all valentines gifts 75% off.