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The Great Free Info Hunt
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Here is an example:
http://forums.moneysavingexpert.com/showthread.html?p=21712755
The best place (in UK) for information about gluten intolerance is the Coeliac Society, a charity.
I can't post the link here, but you can find it by Googling for coeliac org uk
The first six months membership is free if you have been diagnosed as a coeliac.
Thanks