Economic Living Is The Exercise

tweets

Nannylala wrote: »

Tweets Nannylala was being serious...I just wondered if Doc had told you what it was ...mine is too high:eek:5.4 andbeen told to try and get it lower hence stopped eating cheese;)

Sorry Nannylala I rang the receptionist and told her I was ringing for my cholesterol results. She asked for my name and address and said yes they where back and where normal so I said thanks didn't think of asking what it was I daren't buy cheese apart from cottage cheese.

Bradley1984

ilovetoshop wrote: »

Bradley also do you drink enough water throughout the day ?

Hi all, busy day full of meetings...ive ordered some SpaTone waters (cheap on Amazon) as my mum also suffers from iron deficiency. Will give that a month and see how I go...but im thinking at 115Kg, maybe I need more than the average human being...?

Anyways, water...i get through minimum 5 litres of the stuff per day...love water, and notice it when i dont have it!

Hope everyone is well

Bradley1984

SweetnSavvy wrote: »

Just had a successful shop at waities.:)


I had an £8 off £40 spend voucher so compiled a shopping list last night and off I went. It was beginning to look disappointing as there weren't any half price crunchy nut cornflakes on the shelf and no Kleenex balm tissues, also half price. I asked a SA about the CNC and off she went to check, only to confirm that they weren't in stock. I was doing a self scan shop (to check when I got up to my £40) and she said that she was on the self scan tills and gave me a complimentary box of CNC (different size) that she would put through. "Anything else I can help you with" she asks, so I mention the balm tissue and duly given a complimentary box of Waities own balm tissues.


Now the glitchy bit (sorry if already posted). For those with My Waitrose cards. There are plenty of the 3 for £10 meat/fish in the Pick Your Own offers (which gives 20% off your picks). I had 2 Gammon in Pineapple and 1 Cajun chicken Individual price £4.19 each. Charged the £10 and given 20% off the £12.57 full price. So paid 7.48 for the 3. Whole chickens are in the offer and would again work out about £2.50 each.:T.


Lastly Fairy Platinum WUL 615ml is showing as £2 on line (brandmatch) but is in the 2 for £2 offer in store (I've seen it in 2 stores now). Empty shelves in my store:( unfortunately. I did take a photo of the SEL but I need to re-read the instructions on posting photos again. I will try to post later.


HTH.
SnS

Its a big post...but all i read was whole chickens at £2.50! haha

DeeDee74

savvy_sal wrote: »

Some sort of glitch here

A.com is saying £2.20 each

30p on sloppyties











1x Original Source Wild Cherry & Nettle Shower (250ML) £1.25 £1.00
1x Original Source Mint & Tea Tree Shower (250ML) £1.25 £1.00

A v S

Womble today 12.00

they paid £1 each

It's picking up the old 2 for £2.50 multi still as that was on .com at update time

savvy_sal

0.34x ASDA Grower's Selection Loose Banana (PER KG) £0.23 £0.23
1x Soft & Gentle Skin Science 48hr Protection Anti-Perspirant Deo (75ML) £2.09 £1.05 cos
1x Up & Go Nutritious Breakfast on the Go! Strawberry (250ML) £1.00 £1.00 cos
1x Heinz Beanz (415G) £0.70 £0.50sloppyties
1x Haribo Starmix (1PK) £0.10 £0.10
0.12x ASDA Loose Carrots (PER KG) £0.09 £0.09
2x Walkers Ready Salted (6X25G) £2.50 £2.00
1x Soft & Gentle Skin Science 48hr Protection Deodorant (75ML) £2.09 £1.05 cos
1x Bisto Gravy Granules (170G) £1.00 £0.62
4x Candyland Fruit Salad Sweets (36G) £1.56 £1.00
Comparison total (compared products only) £11.36 £7.64
+£3.72 cheaper
my shop

Snap-ant

Perranlady

Over on FB Total Couponry posted a link to a printable voucher forb £1 off Ecover washing up liquid, you can print 1 per email address (ANY EMAIL ADDRESS) on offer at £1.60 in T's 3 for 2, so 20p with 3 coupons. Alson on 10 Ways, link to voucher for free little dish toddler meal, 1 per email address (ANY)

gocat

Bradley1984 wrote: »

Hi all, busy day full of meetings...ive ordered some SpaTone waters (cheap on Amazon) as my mum also suffers from iron deficiency. Will give that a month and see how I go...but im thinking at 115Kg, maybe I need more than the average human being...?

Anyways, water...i get through minimum 5 litres of the stuff per day...love water, and notice it when i dont have it!

Hope everyone is well

What about carbs. Do you have enough of them. I remember years ago doing the Atkins diet (plenty of protein, hardly any carbs) and I was feeling sooooo weak.

marrbett

SweetnSavvy wrote: »

Just had a successful shop at waities.:)


Now the glitchy bit (sorry if already posted). For those with My Waitrose cards. There are plenty of the 3 for £10 meat/fish in the Pick Your Own offers (which gives 20% off your picks). Whole chickens are in the offer and would again work out about £2.50 each.:T.

Thanks for this, I've just changed my final 2 picks to the chickens and chicken fillets. Both in the 3 for £10 offers :T

HILLBERN

Bradley1984 wrote: »

Hi all, busy day full of meetings...ive ordered some SpaTone waters (cheap on Amazon) as my mum also suffers from iron deficiency. Will give that a month and see how I go...but im thinking at 115Kg, maybe I need more than the average human being...?

Anyways, water...i get through minimum 5 litres of the stuff per day...love water, and notice it when i dont have it!

Hope everyone is well

Have you had your blood glucose tested?