Lose Weight 37

dannie

Since end 7/4/17, another 205 minutes of gardening exercise towards the London to Aintree challenge.

Since last Wednesday - 4lbs. (So off again, calories were about the same but probably all types of exercise increased).

Thanks.

fredsnail

Here's this week's chart:



Congrats to our SoTW Dannie this week :j:j:j:j


Here's this weeks chart for the Aintree challenge:



This weeks quote is by Henry Ford:
"You can do anything if you have enthusiasm. Enthusiasm is the yeast that makes your hopes rise to the stars."

dannie

Another 153 minutes of gardening exercise towards the London to Aintree challenge.

Since last Wednesday, weekly calories went up due to one day of "overeating", so didn't do the weight recording as the result might affect me adversely. Also, the outdoor bike is no longer in use (too expensive/unsafe to repair). Hope to replace it soon.

Thanks and good luck.

fredsnail

Here's this week's chart:



No SoTW this week.

Here's this weeks chart for the Aintree challenge:



This weeks quote is by George W. Carve:
"Ninety-nine percent of the failures comes from people who have the habit of making excuses. "

dannie

Another 205 minutes of gardening exercise towards the London to Aintree challenge. Other exercises have included one small walk, indoor weights once and outdoor biking. (Got another bike so have felt more motivated).

Since 12/4/2017, - 2lb.

Thanks.

P.S. Please disregard me as (potential) SOTW due to two week gap of weight recordings, if that's okay with you fredsnail? Good luck.

Syman

hi all, i am stiil following the thread, but have been very busy at work so the "diet" and exercise has taken a hit. Am back up to 14st 12, after getting down to under 14 st.

I am going to start again after the Whitsun school break when things should quieten down a bit.

fredsnail

Here's this week's chart:



No SoTW this week, congrats to Dannie our SoTM.

If you want to join in the 5lb challenge next month please post below.

Here's this weeks chart for the Aintree challenge:



Next months challenge will be the Eurovision pub crawl please post below to join in.

This weeks quote is by Robert Schuller:
"Failure doesn't mean you are a failure... it just means you haven't succeeded yet."

fredsnail

Syman wrote: »

hi all, i am stiil following the thread, but have been very busy at work so the "diet" and exercise has taken a hit. Am back up to 14st 12, after getting down to under 14 st.

I am going to start again after the Whitsun school break when things should quieten down a bit.

Hi Syman - I'm glad you're still around - it's hard when things are really busy. Look forward to seeing you back in a bit.

dannie

By end 30/4/2017, another 143 minutes of gardening exercise towards the London to Aintree challenge. Just a little short of the set figure?

Thanks for everything in April 2017 fredsnail.

misfire

Can I join you? I lost 2 1/2 stone last year but have really struggled this year and have put back on nearly 1 stone :-(

Want to aim for 70 llb loss - yep its a lot but I NEED to do this.