The Elite and the 24 hour #glitch people :)

silvercar

Anyone done the Couch to 5k podcasts?


Just moved up to week 4 and struggling. At the point of giving up.

Maybe it is trying to run in 23 degrees heat, but I think it is age and being unfit.

Tinyshoes

henrik777 wrote: »

If you paid 15p per pack that's still £2.50 up minus Walkers to cash in voucher plus petrol.

I don't need to count petrol as it was on way to getting DD3 from college I literally drive past HB.

Can't believe this promotion has been on since 12/4 and we have only just cottoned on to how profitable it is. I'm happy with one win as you say I am up. :T

itch_for_a_glitch

silvercar wrote: »

Anyone done the Couch to 5k podcasts?


Just moved up to week 4 and struggling. At the point of giving up.

Maybe it is trying to run in 23 degrees heat, but I think it is age and being unfit.

lol

Running is really not a good thing (IMHO), consider how long it is since your ancestors actually needed to run. Unless your dad is Ethiopian, of course.

cjj_2

silvercar wrote: »

Anyone done the Couch to 5k podcasts?


Just moved up to week 4 and struggling. At the point of giving up.

Maybe it is trying to run in 23 degrees heat, but I think it is age and being unfit.

I'm struggling too sc. Did strengh training at 6.30 am yesterday and was still too warm. I've made my routine less brutal lol xx

cjj_2

Forgot to say, big debate in A's today as to whether my food items were "lunch" as it wasn't a meal deal SA said. 3 people involved and after 10 mins they worked out how to put them through. Will try S next time xx

henrik777

Tinyshoes wrote: »

I don't need to count petrol as it was on way to getting DD3 from college I literally drive past HB.

Can't believe this promotion has been on since 12/4 and we have only just cottoned on to how profitable it is. I'm happy with one win as you say I am up. :T

Neither can i. I'll be sniffing around 2/3 home bargains later today. Happily buy 100's

Dizzy_Ditzy

silvercar wrote: »

Anyone done the Couch to 5k podcasts?


Just moved up to week 4 and struggling. At the point of giving up.

Maybe it is trying to run in 23 degrees heat, but I think it is age and being unfit.

There is no harm at all in repeating week 3 if you need to :cool:

Munqui

Tinyshoes wrote: »

Getting prepared it's a lovely day for washing your smalls.

Just wombled some of those off the neighbours washing line :money:

It's amazing what everyday folk leave behind!

mrsmac10

curlgirl wrote: »

for those of you suffering with the heat, i feel your pain:cool: but unfortunately this is what we have

We had that yesterday It better today but still not great Where are you in south Scotland?

Tinyshoes

queen_of_cheap wrote: »

There is no harm at all in repeating week 3 if you need to :cool:

That was just what I was going to say stay on week 3. Shouldn't push yourself in this heat silvercar.