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Cheapest/best ways to get fit and exercise?

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  • richj
    richj Posts: 273 Forumite
    Part of the Furniture 100 Posts
    do you walk your dogs in a park? if it has hills do some hill sprints. sprint up , walk back down, repeat 10 times. put some press ups in too at the top or bottom..
  • penneyeugene
    penneyeugene Posts: 6 Forumite
    watch on your carb intake and make sure to exercise regularly. You can jog around the village or you can try zumba at home.
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