An Enjoyable Look Into tweets and Poppy's Expeditions Thread (An 11+ ELITE Thread)

tigerwhite_2

anyone want a

dipdap

:eek:
School run time, I don't know if i can actually get out the door
Hopefully back later having managed to get further than the end of my front garden

cjj_2

Nenen wrote: »

Sorry to hear that you are still struggling to get out. I expect it puts a lot of pressure on you knowing that you only have four sessions left. I really wish funding for a wide range of psychological therapies was more flexible and not so 'one size fits all'! Unfortunately 'NICE' guidelines just look at short term statistical outcomes and not real people.

My advice, for what it's worth as I'm no expert, is to try and be kind to yourself. Treat yourself as you would treat a good friend and try not to put too much pressure on yourself to be 'cured' as, in my experience, that just makes things worse. Hang on to the fact that there are lots of other therapies out there and if this one doesn't bring you all the way to the place you'd like to be then if you take time to look round, you will eventually find the one that will. Praise and reward yourself for every tiny step you make towards your goal and forget about any 'blips'.
Take care and best wishes
Nenen

Thankyou so much for your kind words and wishes. The main pressure I put on myself is feeling that I must get out for a glitch to provide for my family. I haven't been able to work for a long time and don't claim benefits so I see money saving as my contribution iykwim. Often going out makes me physically ill but I am trying to be kinder to myself. The exposure response therapy requires me to go out and face up to my fears but I am struggling to make any improvements with it( due to not being able to face fears) xx

tigerwhite_2

my thunder and lightning is back with a vengeance . In fact, the thunder sounded like a gun being shot and made me jump in my chair :eek::o

bubbs

Im home, it stopped chucking it down while i paid for my ticket and walked to the car, then started again, the sun shines on the righteous:rotfl::rotfl::rotfl:
Hubby going to get soaked again:eek:
Dip good lck on the school run:o

bargainqueen8

tigerwhite wrote: »

sexy


they bought crinkle cut Am scanning for what else i can get cashback

there was a code last week for cos for a free 6pk crinkle cut,think it was on 10 ways,not sure if it will still work.:)

Tinyshoes

queen_of_cheap wrote: »

I'm baaaaaaaaaaaaaaaack

Welcome home QoC. :T

bubbs

David. wrote: »

Oh bubbs :j are you ignoring my posts :rotfl::rotfl:

:o:o:o:o must have missed that one :kisses3:

cjj_2

queen_of_cheap wrote: »

I'm baaaaaaaaaaaaaaaack

Welcome home :hello:

David.

fairclaire wrote: »

Good Afternoon

I am never going back to bed once Im up again! I had a really weird dream that unusually I can remember in great detail.......about you lot :eek:
Yes I dreamt that we all went to a big mass meet up and at the end of it everyone was in my house :eek: (only the house in my dream had a nicer main bathroom than mine :rotfl:) I now have scarily clear mental images of lots of you, down to hairstyles, tatoos and what clothes were worn. Just BIZARRE! :rotfl::rotfl:

........feeling less tired though even if I am freaked out!

Nutter