Water, do you really drink 6 pints a day?

thinkskinny

katesheet wrote: »

How much water do you drink throughout the day ?

and is it regular throughout the week ?

Me, I drink 8 glass per day, every week and every month. It helps our body a lot.

fairy_lights

I don't drink much water, I'll have a glass of it after exercising but that's about it. I don't really enjoy cold drinks at all but drink a lot of tea. Black tea, herbal tea, fruit tea; maybe 6 or 7 cups a day.
I've been through phases of drinking lots of water in the hope that it would improve my skin or make me lose weight but tbh it never really made any difference.

trolleyrun

I have to say that after I cut out fizzy pop and caffeine and started drinking lots more water, my skin is better and I have far less cellulite than before. It took a while to see the effects (a couple of months) and I did have to wee a lot more while my body adjusted.

gildius

I drink quite a lot of water everyday, probs about 4-5 pints. Does anyone else drink with food? I know people who wait to the end of the meal to drink anything, but I have to sip all the way through.

jools55

I prefer to look at it from the other end. the urine should be pale/clear not dark or orange. while ever it is well diluted, there is plenty of fluid going in.

nomibucha

I agree with pretty mama,and that does sound like a lot of water, Did your consultant tell you to drink that much water??

Abby_Daisy

I do know how much water i drink everyday, but i drink several glasses of water when I sit in office.

phoebe1989seb

I drink about 1.5L of water per day and the occasional hot ribena, but I don't drink anything else (accept alcohol, lol, although that's not so often since starting ADF ) as I don't like coffee, tea or milk

geri1965_2

I usually drink 3 mugs of black coffee, two or three cups of tea and one or two glasses of plain water a day.

Gloomendoom

thinkskinny wrote: »

Me, I drink 8 glass per day, every week and every month. It helps our body a lot.

I have heard that drinking too much water can cause schizophrenia.