The Giving Up/ Cutting Down alcohol support thread - number 13

BlueDaisy

16/27 for me please

shaggydoo

Morning :hello:

2 more AFDs for Monday & Tuesday.



Shaggyx

shaggydoo

January:

= 7 Days AF

= 14 days AF

= 21 days AF

= 28 days AF

= 31 days AF

= target achieved



AlexLK 16/21

BaileysSoNice /10
Barny1979 14/28
BHB 20/31
BlueDaisy 16/27
BlueViolet 14/20
Chardonnay 12/19
DebJay 20/31
DoshWaster 14/25
Ellsbel 20/31
FakePlasticTwee 12/29
Fruball 12/23
Gien 9/25
GrassGirl 20/31
GrumpyOldGal 11/26
Helena 9/31
Honey Bear 19/31
Joanne109 16/30

Judi24 4/20

LavenderBees /31

Mackeroo 3/10
Maman 7/10
MotherOfTheWorld 18/31
MummyTo3Boys 7/20
PennySaving 17/30
Pippi 7/31
Pricey 7/20
Satchmo 20/31
Shaggy 14/17
SukeyBoo 8/12
StopLurking 15/18
WBF 7/14



Everyone Welcome! It's never too late to join....

Please highlight your AFDs in Red

Don't hesitate to let me know if I've made a mistake!

PennySaving

18/30 please. Been OK so far but had a mass binge on chocolate last night, oh well being good today

mummy2threeboys

grassgirl wrote: »

hehe, I also did this yesterday, hitting the bingo and a couple of drinks planned

So did I lol. So that will also go nicely with ending my 2 week detox , a nice drink with dinner

Declaring another 1/af 8/20 thanks Shaggy although, I do have to point out i think you gave me the 14 days icon xx
Have a good day all

maman

Had a single glass in the pub with a meal last night then came home and had a cup of tea. I'm doing well in my quest for 'normal' behaviour. Well I am on the drinking front.;) Nothing planned today so calling it.


8 AFDs please Shaggy.

sukeyboo

Declaring early for tonight on 9/12 AFD's please shaggy.

Fruball

Honey_Bear wrote: »

20/31 please, Shaggy.

I couldn't have kept going for as long as I did doing something this evening without my B3ck$ B1u3 so I am eternally grateful to everyone who's posted about it on this thread.

For those that are doing Dry January, linky below to an episode of Inside Health on Radio 4 this evening about the effects of knocking the boozing on the head for a month. It's about 23 minutes in.

http://www.bbc.co.uk/programmes/b04yk7hb

Interesting HB. Thanks for posting.

I caved last night after a very stressful day but am AF tonight making

13/23 please Shaggy and 3/4 SNC

I have worked out that, to meet my target of 23, I am going to have to have no more alcohol this month. If I didn't have a problem, this would be easy. I am going to try!

satchmo1

21/31 AFDs for me today.


I'm starting an 8 week meditation course tonight, which I am looking forward to. I enjoy meditating, but find I'm not very disciplined about it on my own.

Ellsbel

21/31 for today please.