The Giving Up/ Cutting Down alcohol support thread - number 13

fakeplastictwee

Evening. 7/20 tonight please shaggy.

Poor_Single_lady

11/22 please

Trying to limit drinking to with best friends or family but dreaded work drinks rearing their head again.

I think it was HB
Or Shaggy that gave the advice that if you're not drinking people are unlikely to notice that you're not on the same wavelength for the night.
I may try it. I'm not sure. I just know that I don't want the anxiety that group drinking brings to my life.
Some very not nice people in my office and I need to keep my true feelings in which is a difficult task with alcohol on board.

Barny1979

11/24 AFDs today

Wanna_Bee_Free

Elusive Lucy I hope your OH makes a good recovery now he's back at home.

Well pride comes before a fall and I was persuaded to the pub for 'just a quick one' by a work colleague. 4 drinks later we'd set the office to rights so I drunkenly weaved home and bought fish n chips! Only day 2 of my attempt to lose weight so that was not the plan and will need to rejig my planned AFDs now.

Will have one or two tonight - another work thing. Not 4 though!!

Will be AF tomorrow too.

loveasale

Well I did say I had a heavy weekend to get over,,,,
Friday night I did a bottle and a glass of wine ,, but I felt fine , Saturday I went really mad and drank lots more , Sunday had a bottle with dinner out with friends , then came home and had another 2 glasses , and beacase the bottle was open had the last 2 glasses Monday night!
Last night was AF and how lovely it feels waking up with a clear head !
8/16

Arkers

Good morning everyone,
10 AFD please Shaggy.
Arkers x

sukeyboo

8/12 for today please Shaggy

CuppaTea

loveasale wrote: »

came home and had another 2 glasses , and beacase the bottle was open had the last 2 glasses Monday night!
Last night was AF and how lovely it feels waking up with a clear head !
8/16

That sounds familiar. Hope you enjoy the sunshine today too. I find it more difficult when it's sunny not to crack open something on the patio.

shaggydoo

March 2017
= 7 Days AF

= 14 days AF

= 21 days AF

= 28 days AF

= 31 days AF

= Target Achieved


Alcohol Free Days
Arkers 10/TF
Barny1979 11/24
CathyBird 10/21

CoastalChick 1/26
CuppaTea 9/16

Dansmam 2/31
DebJay 8/16

DizzyImp 1/25

Eltee 8/21
ElusiveLucy 8/16
FakePlasticTwee 7/20
[Deleted User] 9/27
GreenKaren 12/20
Honey Bear 14/31
LoveASale 8/16

MaggieM /15
Maman 9/10
Poor Single Lady 11/22
Pricey 9/22
ScatterBrain 9/25
Shaggy 8/17
SukeyBoo 8/12

WBF 2/10

WJN222 2/10


Everyone Welcome! It's never too late to join....

Please highlight your AFDs in Red

Don't hesitate to let me know if I've made a mistake!

WJN222

hello all,

well after a lovely long weekend away with friends, I am reporting in for another AFD yesterday bring my total to 3 out of 10.

hmm still a way off target!