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The Giving Up/ Cutting Down alcohol support thread - number 13
Comments
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17 please, Shaggy, thanks0
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16 for yesterday and 17 for today0
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30/31 for tonight please.0
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16/18 for me please. Will miss target by 1 and that was the 1 i increase it by. Bah!! ��Live for the moment and plan for the future0
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31/31 please, Shaggy.Better is good enough.Note to self: Motivation follows Action, not the other way around.0
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Declaring early for tonight so finishing October on 13/15

Thanks to Shaggy for all you hard work on keeping score :T0 -
Calling in with the last AF day of the month. I think October must be one of the best I've had, which makes up for just creeping over the target in September.
16 AFDs please Shaggy.
Thanks, as ever, for scoring Shaggy. I hope it helps you as much as it does us.:A
Not sure how November is going to pan out. I know this is going to be quite a social week. What I am pleased with though is on my planned drinking days I'm definitely having less. I can tell by the glass recycling box!:D0 -
1 more for yesterday 4/5.
Thanks
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18 for October in total, please, Shaggy, thanks And like Maman said, thank you so much for continuing to score for us, it is such a fantastic help. x0
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I've finally read through this thread; it's taken me weeks! So much of what many of you have written resonates with me. I am in the habit of drinking daily and drinking increasing amounts so not healthy. I also eat too much when I have had a drink so am steadily gaining weight. My OH has virtually stopped drinking as he is a type 2 diabetic. All good reasons to reduce my consumption and hopefully find my stop button again. However it's a difficult time at work at present and I am dreading going in tomorrow (working at home today) but feel I must start or it will be 2017 and I will still be drinking as much. So I would really like to join the challenge.
I'd like to try and have 14 AFD in November. Good luck to everyone :T Apologies, I have tried to make that red but struggling on this I pad - I've tried about 3 times but just get the word 'colour' inserted! Wish there was a head banging smiley - :wall: - found one!0
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