The Giving Up/ Cutting Down alcohol support thread - number 13

PriceySOS

14 please, Shaggy, thanks

AlexLK

I haven't been posting these last few days but haven't lost sight of my target. Thus, including today I call 23/25 for me.

tiller_girl

17/20 please Shaggy.

shaggydoo

Morning :hello:

Beautiful spring day here :j

1 more AFD from last night - hoping to complete a full SNC this week as I need to get my calories down and units.



Shaggyx

shaggydoo

Febuary 2014 :-

= 7 Days AF

= 14 days AF

= 21 days AF

= 28 days AF


= target achieved

AFoolWithMoney 23/26
AlexLK 23/25

ArsenalBarnie 4/12
Baileysonice 12/15
Barny1979 20/24

Beth /21
DebJay 15/20
DoshWaster 10/16
Fruball 10/18
Gien 15/24
Green Karen 15/21
GreyCatLady 11/TF

Guinness-Cat 6/21
GWithBag 7/14

Joanne 1/22

Judi /20
Maman 9/10

Milky1991 4/12

Mummyto3boys /15
Munchin 16/16
PriceySOS 14/22

RachelWW1 /10
Ruby 16/22
Satchmo 19/24
Shaggy 13/17

SpinningSheep 4/27
Stupotstu 14/22
Sukeyboo 9/12
TillerGirl 17/20

TopGirl 4/20
Wanna Bee Free 10/14
5 Year Plan 10/20


Everyone Welcome! It's never too late to join....

Please highlight your AFDs in Red

Don't hesitate to let me know if I've made a mistake!

shaggydoo

Roll up, Roll up. A New Month, A New Challenge.

SET YOUR

31 days up for grabs!

Everyone Welcome!!!

maman

Gorgeous spring like day here too, such a feeling of promise!


Calling in for tonight.


10AFDs please Shaggy.


That's target met for me but I'll definitely get a couple more in this week.


Target of 10 for March please Shaggy, and thanks for February scoring. :A

ParkingForFree

Hello. I hope i am not too late to join the party!

I have been drinking about a quarter of a litre (approx) of vodka every night for the last 1 year and five months. I've gone through phases during that time, of spending the whole day telling myself I was not going to drink that night. But come 7.00 pm, I couldn't wait to open that bottle. Then i've gone through phases telling myself that as long as its not affecting anybody, then who cares?

But I'm scared of the damage I'm doing. Not to mention the weight that is piling on. Also, the disappointing look in my husband's face all the time, not to mention the comments. And the not being able to fully concentrate at work. And getting angry a lot.

Last night, without making a song and dance of it, I decided to have a decaff coffee instead of my usual glass of Voddy. Then I had a glass of water with my meal. Then after that, I had another decaff, and went to bed!

To my absolute surprise and joy, I have managed an AFD!

It had got to the point where I really thought that the only way I was going to manage, was to be locked up somewhere!

But I have done it. I'm going to try another one today.

My sleep wasn't great. I was in and out of sleep. But It must have been better than the alcohol induced sleep i've been used to, because I feel very fresh and alert this morning!

System

Good morning everyone :hello:

I have no further AFDs to report but I am more aware of how much Im drinking and taking control which is a complete positive for me

Parkingforfree - well done you...Im new to this thread but it is with the tips and support from everyone one here that I have achieved more AFDs in the last couple of months than over the last lot of years small steps!!

Shaggy Im still on 10/20 and won't make my target this month but very pleased with my progress

** My past does not define me, it has enabled me to learn and grow into what I want to be tomorrow **

System

Sorry Shaggy - I should have put 22/31 as a target for March