Elite christmas special

altojack

savvy_sal wrote: »

Yes.I wondered what you were talking about at 1st:rotfl::rotfl:

:rotfl::rotfl::rotfl: ruddy predictive text

Right, I'm off to doodle n watch a prog that I recorded last night :eek:
Channel 4 :rotfl: :eek:
Catch up later. You'll be on new thread by then :D

savvy_sal

Sarahdol75 wrote: »

OMG, just heard some awful news, a friends OH sister died in a car crash last week, she was 22 and pregnant.

Just terrible.The roads are so dangerous this time of year with the dark mornings and evenings and all the rain.

savvy_sal

altojack wrote: »

:rotfl::rotfl::rotfl: ruddy predictive text

Right, I'm off to doodle n watch a prog that I recorded last night :eek:
Channel 4 :rotfl: :eek:
Catch up later. You'll be on new thread by then :D

No we won't.We have got to last till Wednesday night so Savvybuyer can start it.

sally06

sarahdol75, so sorry about your news

mhoc

Tinyshoes wrote: »

You eat normally whatever that is for 5 days of the week and for 2 days (not both together) you restrict yourself to intake of 500 cals. If you stick to it it does work well but I'm not good at sticking to anything.

I am back to using the myfitness pal ap on the ipad - might be suitable for keeping track for anyone on this 5 2 regime

It gives you a daily dairy and you can enter your meals, drinks and snacks and set it against your exercise. It also monitors your nutrition intake and plots it on a graph etc

The bit I like its that when you have pressed done at the end of each day it tells you where your weight might be in 5 weeks time

I got a vegetarian macaroni cheese reduced in marks at the weekend put it in the freezer - bargain at 90p :T I've just put it in the ap - didn't realise it was supposed to feed 2 - 700 cals :eek:
So Ive had to saw it in half, half back into the freezer :rotfl:

I think this is what happens with most of us - we all eat too big a portion size and this is why weight gradually creeps on over the years as our metabolic weigh drops but we continue with too large a portion

bubbs

Afternoon folks:wave:
Hope your all well?
Not caught up so will be doing so shortly:D
Just been having tea and biccies with a lady from home who is staying the same place as me, had a good catch up:rotfl:
Been and picked my order up from a's that we ordered last week, now dh said no more if i remembered correctly :eek::eek: so i have condensed it down to 1 box from 3 and hidden in the boot of the car:rotfl::rotfl::rotfl::rotfl:

juju17

The first apps I downloaded were.....
shopitize, tcb, clicksnap quidco, msl, foursquare, shop scan save
xx

louj101

afternoon everyone x
pain a little better now I had rested x

louj101

117pauline wrote: »

I can empathise with those in constant pain. I have fibro too alongside some neurological problems. I have been like this for over five years but the last two have been awful.

Today I feel a little better and so I am doing my best not to overdo it - like most people, I just want to catch up with things when I feel almost human.

Pregablin didn't agree with me at all, left me feeling even more dreadful than before. At the end of the month I have a neck facet joint injection, at least I hope to as last time it was cancelled when I fainted!

Reading this thread and occasionally contributing has really helped me to focus away from the constant pain. You see, the Elite is actually medication and should be free on the NHS

sending hugs to you and you are right reading this thread do help with the pain x

bubbs

Sarahdol75 wrote: »

OMG, just heard some awful news, a friends OH sister died in a car crash last week, she was 22 and pregnant.

Sarah im so sorry to read that, how awful:(