Elite christmas special

Sunshinemummy

silvercar wrote: »

I was reading an article about this yesterday. The average person drops down to 25% of normal intake on the fast days and compensates a bit on eating days to 110% of normal intake. On 5:2 that averages to 85.6% of normal weekly food intake= losing some weight. If you up it one week to a 4:3 diet the average drops to 73.6% of normal intake=losing a bit more weight.

I tried this one day... I did really well until the evening. I decided to go home and did nothing but eat!

:mad::mad::mad::mad::mad::mad:

pattylabelle

savingbabs wrote: »

DD1 is following in footsteps (so proud). She found books at the pound shop and sold to amazon and fat brain for £5 each, 8 books nice profit. Freepost print label. Going to keep my eye open for nice books to trade in now

didn't know you could do that - must investigate.

would you have a link for that savingsbabs. TIA

Sunshinemummy

redkids1972 wrote: »

Hi think that i missed posts regarding m and s vouchers and Green redeem can we use both together. Thanks

People were managing this, when they went to ss or chose their SA well xx

nairny54

Some real Bargains on Asos Primark section .....Thanks to dark side

louj101

good morning all


I'm going to try and put a pic on here too as I have been on there long enough !!!! and haven't put one on here yet


so here go's.....fingers crossed lol

louj101

I done it

Angela

louj101 wrote: »

good morning all


I'm going to try and put a pic on here too as I have been on there long enough !!!! and haven't put one on here yet


so here go's.....fingers crossed lol

Well jel how comes yours is so big, mine are tiny

louj101

Angela wrote: »

Well jel how comes yours is so big, mine are tiny

I really don't know lol sorry I cant help xx

Sunshinemummy

Angela wrote: »

Well jel how comes yours is so big, mine are tiny

I think yours is drunk Angela!

Angela

See if that's a bigger picture