Reasons to go to the gym/exercise

Butterfliesarepretty

Im joining the gym again next week £28 a month at the former JJB which is now DW Fitness. I used to go 2006-2008 and since then just cycle down the canal but the bike has gone now. A lot of changes in my life I got married last year and doing up two houses ready to sell this year.


Left my last job and currently looking and applying for new ones, had a few interviews so far. When I went to the gym I went at least three times a week and used the rower, cycle and cross trainer (my favourite) as I could stay on it for half an hour listening to music then would go to steam room, Jacuzzi and felt great afterwards.


Im not overweight as Im a size 10-12 but would like to tone my tummy and strengthen my arms. These dark days have affected my mood and so I know it will improve my mood too and confidence.


Im looking forward to it.

fannyadams

I'm making HWTHMBO take pictures of me front side and back every month then at the end of 6 months I am going to look at the pictures and see my 'journey'...
We (my friends and I) have a motivational poster on our FB group and we're going to recreate the poster at our local park in the summer holidays this year.