Extra Lessons In Tempting Essentials

Tinyshoes

FunkyFeet wrote: »

wow, similar to my calorie division plan for Monday too. I'll write up my plan and post before tomorrow, if i have the time:)

Good to hear that it still works if you split into 3 meals FF. I'm going to try it the way the book says to start with as looks like I can eat something more substantial in one go. I don't really want to go down the road of artificial sweetners and additives, for snacking as I have not long given up diet drinks. And like you we have real butter etc usually.

mimi1234

queen_of_cheap wrote: »

I eat dinner before 8pm each day and then breakfast isn't until about 8.30-9am the following day.

DM insists we eat at 6pm and then nothing until breakfast which is at 8am. Unfortunately, I am not like her and cannot go without food for so long and that's when the crisps and junk food come out, roughly at about 11pm!

streetlights

Good evening everybody, I hope you have all had a good day.

Welcome babyplum,

I managed to defrost the other freezer, so I went on whoopsie spree.

It's so lovely knowing I have one full empty freezer waiting for me at home, needless to say I good whoopsie run.

I also got some bread to start packing the old freezer out before I fill it again.

FunkyFeet

mimi1234 wrote: »

DM insists we eat at 6pm and then nothing until breakfast which is at 8am. Unfortunately, I am not like her and cannot go without food for so long and that's when the crisps and junk food come out, roughly at about 11pm!

me too mimi!¬! Oh how I will miss eating me walkers crisps and choocie's late night:( I'm laughing at myself for how distraught I am at the thought of it:rotfl::rotfl:

mimi1234

FunkyFeet wrote: »

me too mimi!¬! Oh how I will miss eating me walkers crisps and choocie's late night:( I'm laughing at myself for how distraught I am at the thought of it:rotfl::rotfl:

OMG! We could have a "crisp and junk food in bed eatathon" before our 5:2 diet starts. How about it? See you in a bit. I'm off to Spar to get loads of junk.

Tinyshoes

mimi1234 wrote: »

DM insists we eat at 6pm and then nothing until breakfast which is at 8am. Unfortunately, I am not like her and cannot go without food for so long and that's when the crisps and junk food come out, roughly at about 11pm!

Think the night shifts are going to be busy next week, hope Dotty, DM, aau1 and artha will be on hand to provide something instead of the calories we will all be craving. :rotfl:

Tinyshoes

streetlights wrote: »

Good evening everybody, I hope you have all had a good day.

Welcome babyplum,

I managed to defrost the other freezer, so I went on whoopsie spree.

It's so lovely knowing I have one full empty freezer waiting for me at home, needless to say I good whoopsie run.

I also got some bread to start packing the old freezer out before I fill it again.

:T:T:T

Did you manage to get any meat.

bubbs

mimi1234 wrote: »

OMG! We could have a "crisp and junk food in bed eatathon" before our 5:2 diet starts. How about it? See you in a bit. I'm off to Spar to get loads of junk.

Mimi you do make me :rotfl::rotfl::rotfl:

bubbs

Tinyshoes wrote: »

Think the night shifts are going to be busy next week, hope Dotty, DM, aau1 and artha will be on hand to provide something instead of the calories we will all be craving. :rotfl:

What you need is a mega glitch rinse and repating after 3 hours, wont have time to eat then:D

tweets

FunkyFeet wrote: »

tweets- Nooooooooooooooooooo! I am sky+'ing it! You lil spoiler!:p

Just joking, watching now:)



TSis- I am sceptical about eating things of no nutritional value.

On non, 5;2 days=fast days, I am quite a strange eater as such, nothing refined, no sweetners, only unrefined organic sugar, raw churned butter not marg and cut up my salad, no bagged salads, veggies. No ready meals. I try to eat as close to 'natural' food I can get, unrefined, naturally produced. On fast fast days, that goes out the window and I'm eating fat free yogs(with aspartame) and jelly with sweeteners too!

have a read of this- http://www.nutritionist-resource.org.uk/blog/2013/02/20/is-new-slim-rice-as-healthy-as-it-sounds/ I personally wouldn't buy these, but up to each individual, of course.

:rotfl::rotfl::rotfl: