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Rough skin

I have really rough skin that feels goosebumpy at the back of the tops of my arms. I am soon to be going to a wedding so want to look my best. Any tips on what to do would be much appreciated.
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Comments

  • A good body scrub and lots of moisturiser should do the trick. Dry body brushing is good too!
  • redruby
    redruby Posts: 7,317 Forumite
    Hi, My daughter also suffers from dry skin at the top of her arms, I got some hemp hand cream from the Body Shop, and massaged it in every day, it really worked wonders the dry skin has all gone now, and it was quite bad.
    x
  • needmoney
    needmoney Posts: 4,932 Forumite
    Part of the Furniture 1,000 Posts Name Dropper Combo Breaker
    redruby wrote: »
    Hi, My daughter also suffers from dry skin at the top of her arms, I got some hemp hand cream from the Body Shop, and massaged it in every day, it really worked wonders the dry skin has all gone now, and it was quite bad.
    x

    I love that hemp cream are they still doing it?

    Purring try adding a little salt to some shower gel and scrub then moisturise.
    Women and cats will do as they please and men and dogs should get used to it.;)
    Happiness is a perfume you cannot pour on others without getting a few drops on yourself.
    Ralph Waldo Emerson

  • redruby
    redruby Posts: 7,317 Forumite
    needmoney wrote: »
    I love that hemp cream are they still doing it?

    Purring try adding a little salt to some shower gel and scrub then moisturise.

    Yes they are still doing hemp cream, I love it too, best cream I have ever found for any sory of dry or chapped skin. I work for the Body shop, and would not normally big up there stuff ( you either like it or not ) but this stuff is great
  • lebly
    lebly Posts: 218 Forumite
    This may sound completley daft but i get this and when I cut down on the amount of bread I eat (processed bread) and eat fresh baked bread it goes away! Mine seem to be caused by a soya allergy - very mild though

    Body scrubs are good.
  • dmg24
    dmg24 Posts: 33,920 Forumite
    10,000 Posts
    I would double check what the rough skin is first.

    If it is just dry skin, then the above advice is spot on.

    However, if it is a certain type of eczema, then exfoliating it will make it all red (I know, I've tried it!).

    Maybe pop in to the nurse at your surgery, they'll be able to tell you what it is.
    Gone ... or have I?
  • Also try cutting out any junk food for a bit and eating things like oily fish and nuts.
  • Purdy_1
    Purdy_1 Posts: 756 Forumite
    You have described a condition that I have. It is called Keratosis Pilaris. You can find out more information here. Both my sons have it too.
  • pusscat
    pusscat Posts: 386 Forumite
    It sounds as thoughit could be keratosis

    http://www.bad.org.uk/public/leaflets/keratosis.asp

    Puss

    Xx

    oops - took so long to find a link that it had already been posted! Sorry!!!
  • ktb
    ktb Posts: 487 Forumite
    Part of the Furniture 100 Posts Combo Breaker
    My mum and I both have this.. we call it 'goose skin' :D ... I found that Body Shop shea body butter helped - but stopped using that when I realised how many nasty parabens it has in it! :eek:

    I now use unrefined Shea Butter from a link that I discovered on MSE [url=http://www.akuawood.co.uk/nkuto.shtml?qty=0.00&sub=0.00&shp=0.00&dis=0.00&vch=0.00&tax=0.00&tot=0.00&sd=&tp=CONTINUE+SHOPPING
    ]*Sheabutter Cottage*[/url]

    I can definitely back up the posts about diet... I changed my diet completely a few years ago... from lots of processed foods to almost entirely organic veggie based home cooked stuff and it improved almost 100%.
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