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Anxiety problems ruining everything :(
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Hi coinxoperated - I'm 21 and suffer sever anxiety along with (at times) quite chronic IBS, so I am in exactly the same boat with you and completely sympathise.
If you'd like to have a proper chat or anything, feel free to PM me. I'm determined to use my experiences for the better, and help other people, particularly young people, understand they're not alone.
I am currently doing a Stress Control class through the NHS which has been really helpful. You have the option once completed to do 1:1 therapy, other workshops, relaxation meetings, etc etc.
I've tried hypnotherapy, Rescue Remedy, CBT, counselling and have had all sort of therapy since the age of 10. It has severely affected my working life and self confidence but I feel I have to turn a corner now, especially as I'm getting married next April.
Let me know if you want a proper chat from one young'un to another! You can't get a cup of tea big enough or a book long enough to suit me. ~ C.S. Lewis0
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