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Cambridge Diet
Comments
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I'm telling you, you can tell a lot from a ickle x at the end of an email
i agree! it is sometimes hard to supress a little x at the end of some emails I send to clients, but it doesn't look very professional to have an accountant sending xxxxx's - they might think i have some kind of screw loose....:pQuality is doing something right when no one is looking - Henry Ford
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Is it better to aim for the stars and hit a tree or aim for a tree and land in its branches :think:Loves being a Wonderbra friend :kisses3:
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Happy birthday Alpha.
Welcome newbies.
The diet is fab and really does work. I've lost 22lbs in 6 weeks which is a miracle for me. Like Maz, i also have a little sneaky nibble every now and then but so far (i know it'll probably catch up with me) so good.
For me the hardest part was that first contact with a cdc. I emailed 3 initially and took it from there.
Tips from me would be
1. Start today, not tomorrow
2. Drink between 2.5 and 4 ltrs of water a day
3. Take a fiber supplement like fibersure
4. Stay away from the cheese and brocolli soup!!!!!!!!!!!!!0 -
(Land_of)_Maz wrote: »the reason i asked was to see if she had a CDC profile on minimins but it doesn't look like she does....
Oh right....will she still be okIs it better to aim for the stars and hit a tree or aim for a tree and land in its branches :think:Loves being a Wonderbra friend :kisses3:
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Oh yeah spud you have to drink loads of water so start practising...i actually thought I would miss my morning cuppa but I have hot water now and find that I don't miss tea at all now...
And I now have my coffee black...Quality is doing something right when no one is looking - Henry Ford
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Oh right....will she still be ok
oh yeah, she'll be great... it's not a requirement or owt... just another forum type place... there are lots of CDC's and information on there...
but it's not relevent really... not one bit...
has she called you yet????I'm just a seething mass of contradictions....(it's part of my charm!)0 -
thanks Mrs-T
i love drinking more water i can feel the difference!If you dont know where you are going... Any road will take you there :rotfl:0 -
might be an idea to try and cut out some carbs now, that way the first days on the plan are less of a culture shock!
Do you take milk and sugar in your tea/coffee Spud/Lisa?I'm just a seething mass of contradictions....(it's part of my charm!)0
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