Elite 11+ thread, also home of the whoopsied mushroom appreciation society!

freddies_flyers_two

HappyChappy84 wrote: »

Skipping from the beginning of page 19.

Dunno how you manage to read when your doing that, I have to sit down!;):rotfl:

karlie88

Best_price wrote: »

It was the bacon. If you cut out the bacon, that should reduce your cholesterol significantly along with other changes

Just How Unhealthy Is Bacon?

You probably won't be surprised to learn that 68% of bacon's calories come from fat, almost half of which is saturated. Each ounce of bacon contributes 30 milligrams of cholesterol

Can't beat a bacon sarnie though with some brown sauce:





I add the eggs when I feel like treating myself.

French_Knickers

karlie88 wrote: »

Just need 13 posts in a row to get me to that top spot.

You need to stay up later!

QPR10

French_Knickers wrote: »

I did have a treat today......

todays meals.....bowl of honey nut cheerios......then on route I had a pack of sarnie ham. Its only the standard £1 tulip packs but I eat the whole pack. No bread or butter etc. Then had 2 apple turnovers as I was starving. Not cream ones, just apple and puff pastry off the deli at T's. Then my dinner tonight....which I might add was small than I'd normally cook for myself. Add to that a few coffees and thats your lot.

As you were travelling we will let you have the TWO Apple Turnovers but a lot of fat in pastry, the rule of thumb making regular pastry is half fat to flour & puff pastry has more fat to create the layers.

I want one now but back on the gluten free dairy free etc & already feeling better for it

HappyChappy84

French_Knickers wrote: »

I'm sorry but thats simply not good enough....Get your sorry butt back behind that smelly sofa and don't come out till supper is ready!

Oh and take your laptop with you so you can catch up!!!!

Yes boss!:o:o

French_Knickers

Best_price wrote: »

Agreed - food diary please preferably with pics

Too much hastle. Barely have the motivation to do the stuff I do now and even then its a struggle. Keeping diaries and stuff is just so laborious.

I will try and update most evening with a resume though.

karlie88

French_Knickers wrote: »

You need to stay up later!

I can't stay up as late as you.

I don't know how you manage posting 'til 2am. I start feeling snoozy at about midnight.

Best_price

French_Knickers wrote: »

I did have a treat today......

todays meals.....bowl of honey nut cheerios......then on route I had a pack of sarnie ham. Its only the standard £1 tulip packs but I eat the whole pack. No bread or butter etc. Then had 2 apple turnovers as I was starving. Not cream ones, just apple and puff pastry off the deli at T's. Then my dinner tonight....which I might add was small than I'd normally cook for myself. Add to that a few coffees and thats your lot.

There are 150 calories in Honey Nut Cheerios With 1/2 Cup Skim Milk

Ham - 120 calories

Apple turnovers - 588 calories - 38.8 g fat:eek::eek:

Best_price

karlie88 wrote: »

I can't stay up as late as you.

I don't know how you manage posting 'til 2am. I start feeling snoozy at about midnight.

You need some uppers;)

karlie88

Best_price wrote: »

You need some uppers;)

So that's how FK does it!

:eek:

I hope you mean the legal varieties.

:eek:;)