Elite 11+ thread, also home of the whoopsied mushroom appreciation society!

Aesop

lanust wrote: »

And me :heart2::heart2:

and lanust :A

French_Knickers

Best_price wrote: »

Boiled Potatoes Calories and Nutrition per Serving

(1 Serving=1 Serving/120g)

Calories 86
Protein 2.2
Carbohydrate 20.4
Fat 0.1
Fibre 1.4

How many did you have FK?

Oh there was definitely less than a kilo!

karlie88

Uh-oh.

Wonky screen.

QPR10

French_Knickers wrote: »

(I'm taking the hound out for another walk you grubby minded lot!!!!!)

It must be remembered that the main aim of my 'diet' is not weight loss, its cholesterol reduction. The cholesterol numbers looked high in Best Prices figures though??

So you're going wombling with the dog

We need to know exactly what you are eating & drinking for the whole day. I know you're trying to lay off the cheese which you love, maybe a tiny bit of grated cheese as a treat it will seem like more grated

Best_price

French_Knickers wrote: »

Yes but I did have a good walk this evening and hopefully should get some more exercise later (I'm taking the hound out for another walk you grubby minded lot!!!!!)

It must be remembered that the main aim of my 'diet' is not weight loss, its cholesterol reduction. The cholesterol numbers looked high in Best Prices figures though??

It was the bacon. If you cut out the bacon, that should reduce your cholesterol significantly along with other changes

Just How Unhealthy Is Bacon?

You probably won't be surprised to learn that 68% of bacon's calories come from fat, almost half of which is saturated. Each ounce of bacon contributes 30 milligrams of cholesterol

Best_price

French_Knickers wrote: »

Oh there was definitely less than a kilo!

:rotfl::rotfl::rotfl::rotfl::rotfl::rotfl::rotfl:

You are great:j:j:j:j:j:j:j:j:j:j:j

Best_price

QPR10 wrote: »

So you're going wombling with the dog

We need to know exactly what you are eating & drinking for the whole day. I know you're trying to lay off the cheese which you love, maybe a tiny bit of grated cheese as a treat it will seem like more grated

Agreed - food diary please preferably with pics

auto.armadillo

streetlights wrote: »

goodnight everybody I hope you all enjoy the rest the of the evening and don't forget the 1030pm finish tomorrow when they update the site.

Gudnite sis and god bless xx

My thoughts are with Alan and Susan this evening x

French_Knickers

QPR10 wrote: »

So you're going wombling with the dog

We need to know exactly what you are eating & drinking for the whole day. I know you're trying to lay off the cheese which you love, maybe a tiny bit of grated cheese as a treat it will seem like more grated

I did have a treat today......

todays meals.....bowl of honey nut cheerios......then on route I had a pack of sarnie ham. Its only the standard £1 tulip packs but I eat the whole pack. No bread or butter etc. Then had 2 apple turnovers as I was starving. Not cream ones, just apple and puff pastry off the deli at T's. Then my dinner tonight....which I might add was small than I'd normally cook for myself. Add to that a few coffees and thats your lot.

Call_of_Trouty

michjay wrote: »

Evening

Nice one call of trouty. Need to re-stock my pizza stash as already getting low with DD and DS.

Do you have to have 8 items on receipt for JTD now or does it still work the old way at present

many thanks x

Still working the old way but don't know how long for