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£5 for five days

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  • Teg-Rem
    Teg-Rem Posts: 97 Forumite
    Thinking about giving it a go this year and think I may have a plan I could live off for a few days, here goes-

    Cornflakes 35p
    Bread 49p
    soya milk 59p

    sardines 39p
    2 tins soup 48p
    5 bananas 50p

    bag pasta 29p
    tin tuna 49p
    8 sausages 56p
    1 onion 20p
    few mushrooms 30p
    passatta 29p
    2carrotts 9p


    Breakfast = large bowl of cornflakes

    Lunches = a banana each day +
    2 days sardine sandwiches
    2 days soup and bread
    1 day a saysage sandwich

    Dinners = a large batch of tomato sauce made up with the carrotts, onion and passatta
    to be had with pasta every night and -
    2 days - tuna
    2 days sausages
    1 day mushrooms added.

    would be glad to get to day 6 but hey, it's do-able for a short time. :)
  • I try to eat paleo (no grains, sort of Whole 30 ) so my week is looking like this:
    sweet potatos 50p squash 50p sardines 34p eggs £1 butter 50p mince £1.48 soya milk 68p
    that is for 3 sweet potatos, half a butternut squash and half a block of butter. The rest of the money I'm hoping to get vegi bargains from the 50p bin outside the indian supermarket, free greens are nettles, wild garlic and dandylions. On the whole 30 you are supposed to eat a palm sized bit of protein for each meal and the rest is veg (no white potatos) so that is going to be tough. I'm hoping the butcher has bones he throws away so I can make broth.
  • Boodle
    Boodle Posts: 1,050 Forumite
    1,000 Posts Combo Breaker
    edited 5 May 2013 at 2:19PM
    I have just drawn the plan up for this year's challenge so thought I would share. Usually I add the families' allowances together and do it over 7 days. I feel, however, that only £5 for 5 days for 1 person is tougher due to the way items are sold so have drawn it up like this then will just multiply the quantites for all of us.

    As I have done the past few years, I stick to the budget for everything. I feel using 1p of this or 4.8p of that goes against the point (although this allowed in Live Below the Line official challenge.) In my mind it is to remind ourselves of how tough it can be and if you have £5 in hand with nothing in the kitchen then 3.9p of flour or 0.4p of thyme is out.

    Shopping at Asda - total £4.98
    Smartprice cornflakes 46p
    Smartprice peanut butter 62p
    Asda Great Stuff dried fruit 40g 27p (on offer, usually 32p)
    Asda vegetable oil 1 litre 1.39
    Smartprice 1litre sweetened soya milk 59p
    Smartprice tea bags 27p
    Smartprice spaghetti 500g 19p
    Smartprice baked beans 27p
    Smartprice wholemeal bread 47p
    Smartprice self raising flour 1.5kg (there will be 500g left at end of week) 45p

    Also: pick plenty of dandelion leaves and a few flowers for massive vitamin and mineral boost in absence of bought fruit and vegetables (the leaves are better than spinach, and petals are great for vitamin C.) If any hawthorn leaves available, pick a few for variety.

    Breakfasts
    Cornflakes with milk + cup of tea (150ml milk per day)

    Lunches
    Peanut butter and green leaf salad wholemeal sandwich
    Use dandelion greens or mix of dandelion and hawthorn

    Dinners
    Spaghetti with pesto x2
    blend dandelion greens with a litte oil to make a sauce. They are full of pep so can stand up without seasoning if needed. Mix into 120g cooked spaghetti.
    Sunburst Spaghetti
    Mix a little oil into 120g cooked spaghetti and add dandelion petals.
    Baked beans on toasted soda bread with steamed greens x2
    Make bread: mix 500g self raising flour, 100ml oil and 200ml water well. Shape into a loaf and bake around 45-50 minutes at 180C. An inserted spaghetti strand should come out clean and the bottom of the loaf firm. (Make at same time as cake below to make most of oven usage.) Toast slices as needed. Serve with microwaved or stirfried dandelion greens.

    Pud or snack
    Cup of tea (milk from allowance) and springtime cake
    500g self raising flour, 250ml oil, 250ml sweetened soya milk, the pack of dried fruit and plenty of dandelion petals mixed well. Pour into a shallow oven tray and bake for around [STRIKE]50[/STRIKE] 30 minutes at 180C. An inserted spaghetti strand should come out clean. Cut into squares.
    Love and compassion to all x
  • debbym
    debbym Posts: 460 Forumite
    Shovel_Lad wrote: »

    Thanks Shovel Lad, I spotted Jack Monroe on Breakfast but didn't catch her first name so couldn't track down her blog. Having had a look at her recipes they are far better inspiration than those on the official webiste. Those who have written a blog page for them are also pretty uninspiring, one of them lived for 5 days on tinned soup and tinned spaghetti in tomato sauce! Reminding me to be thankful for all those things I do have:o
  • I really want to do the challenge, such a great idea! However since I'm living in China at the moment and eating off the equivalent of £1 a day here would be pretty comfortable (with plenty of veg), it would sort of defeat the purpose!

    Just spent 15 minutes on Mr S.com and have worked out my plan, definitely want to try it next year for real (and put more time into planning)!

    Shopping List
    Porridge 0.65p/500g
    0.09 per 65g
    Banana 0.54/5
    0.10p per banana
    Milk 0.49p/1 pint
    0.05p per 100ml
    Pizza 0.5p/1 pizza
    0.10p per slice
    Salad 0.85p/200g
    0.21 per portion
    Beans 0.25p/tin
    0.13p per serving
    Rice 0.40p/1kg
    0.03p per 75g
    Mixed Veg 0.75p/1kg
    0.07p per 100g
    Tinned Toms 0.31p/1 tin
    0.15p per serving
    Curry Sauce 23p/1 jar
    0.11p per serving
    Total: £4.97

    Breakfasts - Porridge, made with water and 100ml of milk and with a mashed banana for sweetness.
    Lunches - 1/5 of the pizza (cut it up and freeze on day of purchase) with salad for 3 days and with half a tin of beans two days, mix it up!
    Dinners - Either mixed veg simmered into sauce with tin of toms and a bit of water and salt and chilli - served with rice OR mixed veg simmered with jar of curry sauce and tiny splash of milk. Served with rice on any day.

    Drinking tap water and not snacking... Reckon I'd lose some weight, and get pretty bored, but for 5 days it's doable.
  • Boodle
    Boodle Posts: 1,050 Forumite
    1,000 Posts Combo Breaker
    Boodle wrote: »
    Pud or snack
    Cup of tea (milk from allowance) and springtime cake
    500g self raising flour, 250ml oil, 250ml sweetened soya milk, the pack of dried fruit and plenty of dandelion petals mixed well. Pour into a shallow oven tray and bake for around [STRIKE]50[/STRIKE] 30 minutes at 180C. An inserted spaghetti strand should come out clean. Cut into squares.

    Just wanted to report how well this cake turned out - very nice indeed. Have made one this week! Only took around 30 minutes rather than 50 though.

    Also the sunburst spaghetti went down well by blending the petals with a little oil and water to loosen for a different sort of pesto. Lovely! The children thoroughly enjoyed it and the bright yellow colour (and I like knowing they were getting some vitamins in them!)

    Hope anyone else followng the week through did fine :)
    Love and compassion to all x
  • Amara
    Amara Posts: 2,176 Forumite
    Part of the Furniture 1,000 Posts Name Dropper Combo Breaker
    Hello !
    It's too late within a days, but I can still do the challenge . I'm starting tomorrow .
  • Boodle
    Boodle Posts: 1,050 Forumite
    1,000 Posts Combo Breaker
    Amara wrote: »
    Hello !
    It's too late within a days, but I can still do the challenge . I'm starting tomorrow .

    Good luck Amara! :)
    Love and compassion to all x
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