The Giving Up/ Cutting Down alcohol support thread - number 11

satchmo1

4/15 AF please. Need to get those weekends under control!

Pricey, welcome, you're dealing with an empty nest and it would be good for you to fill the hole with something sociable that is also healthy. Maybe a class in something you've always fancied? Hugs x

tracy_36

Hi all

I am up to 9AF now, and one for the SNC please

Shaggy, I was so happy Saturday morning, jeans that haven't fitted me for 3 years are a perfect fit!!! I was dancing around - and it weirdly made me motivated to do stuff around the house.
I haven't weighed myself recently, but I am clearly losing inches

PriceySOS

satchmo1 wrote: »

4/15 AF please. Need to get those weekends under control!

Pricey, welcome, you're dealing with an empty nest and it would be good for you to fill the hole with something sociable that is also healthy. Maybe a class in something you've always fancied? Hugs x

Satchmo1 - thank you, you actually brought a lump to my throat:o I have started learning Spanish, tried it before 7 years ago, but was too busy then. I'm still busy with work and DD3, but I certainly do feel very empty

mackeroo

ChocolateCupcake wrote: »

Mackeroo - can I join the SNC this week please.

Of course you can lovely, just let me know how many days you would like to to sign up for

mackeroo

6 AF please Shaggy. Really struggled being AF last night after drinking over the weeken and ended up eating lots of carp:o Wont be AF tonite as popping to friends who havent seen for ages but will remember and lift my 'stop button' before i leave the house.

mackeroo

:ASchool Night Challenge:A

:AFull Monty:A
Tracy_36 :staradmin
Shaggy :staradmin

:A3 nights:A
Mackeroo :staradmin

Chocolate Cupcake

maman

mackeroo wrote: »

6 AF please Shaggy. Really struggled being AF last night after drinking over the weeken and ended up eating lots of carp:o Wont be AF tonite as popping to friends who havent seen for ages but will remember and lift my 'stop button' before i leave the house.

I met up with colleagues this evening that I generally only see at the end of the week and really fancied a drink afterwards, I'm such a creature of habit. Determined to be AF so ate crisps and chocolate instead.:o But...3AFDs please Shaggy.

satchmo1

4/15 AFDs please Shaggy - thank goodness thinking about wine doesn't count!

Wanna_Bee_Free

shaggydoo wrote: »

I am now able to wear a pair of jeans that I loved.

Well done Shaggy and Tracy! Did you really have a food free weekend!?! :eek: I feel cheated if I haven't managed at least three meals a day and any day that allows for second breakfast is always good! At fat club last night we all agreed to go for 5 lbs over the next 5 weeks, came away vv motivated.

I have had far too much wine every night over the weekend and I was feeling decidedly jaded until an AF day yesterday so that's 3/10 for me please Shaggy.

Have a good Wednesday all!

shaggydoo

Morning :hello:

1 more AFD for the SNC please mackeroo.



Shaggyx

EDIT I HAVE UPDATED #3803