2012 weight loss goals.................

[Deleted User]

Well I'm so glad to be done work - my day dragged in LOL

Went to Slimmy World this morning lost 0.5lb - not much but at least its coming off - need to lose 1.5lbs to reach my December target - hopefully I can do it or I will adjust my January target to compensate haha!

Hows everyone else today?

I'm gonna try & cut out fizzy drinks on the days this week when I am sticking to plan to see if that helps with my loss in the next week or so - fingers crossed for me!

Dxxx

geri1965_2

What kind of fizzy drinks, Doilly Rocker? If they don't have calories in there is no point cutting them out. If they do have calories in, then it will almost certainly make a difference.

If you are trying to lose weight then fizzy drinks are one of the first things to cut out as they are just empty calories.

scottish_stresshead

one of my goals is to cut out the diet coke after new year...thats my addiction and i can drink a lot of it through the space of a day! need to break that habit and only have it on a weekend or somthing!!

[Deleted User]

geri1965 wrote: »

What kind of fizzy drinks, Doilly Rocker? If they don't have calories in there is no point cutting them out. If they do have calories in, then it will almost certainly make a difference.

If you are trying to lose weight then fizzy drinks are one of the first things to cut out as they are just empty calories.

I drink diet irn bru or pepsi max which is really low in calories - meh maybe I wont then! I do love them!!

Maybe I just get some excersise that might help - I am a lazy sod:rotfl:
D x x x

[Deleted User]

scottish_stresshead wrote: »

one of my goals is to cut out the diet coke after new year...thats my addiction and i can drink a lot of it through the space of a day! need to break that habit and only have it on a weekend or somthing!!

Oh I cant drink diet coke its horrid!!!

I cant drink full fat irn bru either it hurts my teeth lol

D xxxx

[Deleted User]

Meh fell off the wagon today a bit girlies!!!

Had a bagel with smoked salmon & scrambled eggs & a toffee nut latte

It could have been worse I suppose!

Dxxx

continualdiamond

My aim for 2012 is to reach goal weight (6lbs to loose) and aiming for the beginning of Feb, before my 30th so I can start my 30's 'healthy'. I've lost 7 1/2 stone to date, I have weigh in xmas eve though. I then want to stay at goal, if I loose anymore weight thats a bonus, but I won't be trying as hard if that makes sense as I'll know I'm in my healthy weight range.

summerlou

please could i join to 4ft 11inch and weigh 11st 6lb would love to get rid of 3 stone
jan 5lb
feb 5lb
march 5lb
april 5lb
may5lb
june5lb
july5lb
august 5lb
september 5lb
joining slimming world begining of jan

[Deleted User]

continualdiamond wrote: »

My aim for 2012 is to reach goal weight (6lbs to loose) and aiming for the beginning of Feb, before my 30th so I can start my 30's 'healthy'. I've lost 7 1/2 stone to date, I have weigh in xmas eve though. I then want to stay at goal, if I loose anymore weight thats a bonus, but I won't be trying as hard if that makes sense as I'll know I'm in my healthy weight range.

Wow 7 & 1/2 stones what an amazing acheivement - well done you!!!!

So 6lbs to go that will come off no problem!

Glad to have you with us on the final part of your weight loss journey & good luck!

D xxx

[Deleted User]

summerlou wrote: »

please could i join to 4ft 11inch and weigh 11st 6lb would love to get rid of 3 stone
jan 5lb
feb 5lb
march 5lb
april 5lb
may5lb
june5lb
july5lb
august 5lb
september 5lb
joining slimming world begining of jan

Yup come on in - good to have you!!

So this 5lbs a month thing is catching on - I just had a wee brainwave & wahlah! we have a challenge - I love it!!!

Dxxx