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Seafood/crab sticks
Comments
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alandbailey wrote: »I am 68, on low income and I must have 120gm protein daily to live - These sticks give me a lot of protein at a low price.
Bearing in mind my age and state of health, I am not bothered how much salt I ingest.:eek:
Have you tried baked beans or lentils?
Beans and pulses are very high in protein and baked beans are also one of your *five a day*.
What about cheese? A meal with beans or pulses with some grated cheese would probably hit your requirement.0 -
I fancy some now.0
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