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30 day shred. Losing and gaining- Hopefully
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Got weighed tonight and can't believe what the scales said arghhh!
I have never been this weight ever, defo starting DVD from monday religiously and serious dieting!:(DFW Nerd 1394.
Total Debt Paid £38109.29/ £40259.24.0 -
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Well, day one of the 30 day shred, I actually think the British biggest loser DVD is harder, but let's face it I'm only on level 1... and it's not tomorrow yet where I am haggard! XxxLife is too short not to love what you do.0
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I did the shred this morning, managed mon and tue last week, I do feel I am cheating abit mind you, never could do push ups and when she does the butt kicks I jog on the spot:o
breakfast now
xxxNevertheless she persisted.0 -
is this really good then?
i got a wedding in 6 weeks, where an ex is going...so im trying to lose a little and tone up as much as poss (so i can ner ner look what you threw awaylol)
have been watching diet, walking everywhere and doing zumba, but im thinking that this might give me an added extra boost iyswimIf we can put a man on the moon...how come we cant put them all there?
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I'm only about 3 pounds overweight according to my BMI (though I'd like to lose more than that), but my arms are so puny that any arm exercises kill me! I have thighs of steel thanks to biking everywhere, but the rest of me is about as strong as a wet tissue.
I'm going to start going to bootcamp style fitness classes for three weeks, starting next week. I got them cheap on Groupon. Bit worried. :eek:0 -
Oooh, Hi everyone :hello:
Saw this thread, got really inspired as I've got a friends wedding overseas and little holiday thrown in and want to get back to how I used to look last time I was over there! Got the DVD off ebay and it should be here Monday!!! Eeek I'm going to have to be sooo disciplined if I want the results!
Good luck eeveryone!:jDebt Free Day - 2nd Feb 2012 :j can't wait!!0 -
It is pretty good, done loads of walking today too so should be nice and achy tomorrow!
Going to add my calories for the day now to my food diary :eek:Life is too short not to love what you do.0 -
I did it again today. It is getting ok, I like it when you get to the Chest flys cos that is near the end.
I'd type more but I hurt and need a shower
xxxNevertheless she persisted.0 -
Hi, I'm giving it a go
Got the dvd about 3 weeks ago and I've only managed 1 session...I work full time and find I just don't feel like doing it
I'm off this week, so think I will try and get 2 sessions in each day!!!
1 20 min session down already
Also got my loose change to sort & bag up....GO ME!!0
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