30 day shred. Losing and gaining- Hopefully

jojitsui

I am about to start the 30 day shred with the lovely Jillian Michael. Has anyone done it and how did they find it? How much did you lose and how many inches did you blitz?

As well as "shredding" my excess flab I'm also going to shred all my little bad habits to do with money- mainly keep away from @sda and coffee shops, all my old statments, invoices and all the junk/other man's tresure that i've been collecting over the years.

Hopefully in 30 days my bank balance and myself will be looking healthier and there will be less junk in my house and in my trunk

curlygirl1971

I'm considering doing that - although I've not actually bought the DVD yet - been looking around to find one that's good for me.

Let us know how you get on.....please

jojitsui

I managed to do 4 days and have now stopped (slight chest infection, I coughed so much I was sick) It def works I could feel a difference (only slight, but def as difference)
Starting again tomorrow.....

curlygirl1971

Waiting for mine to arrive but am also coming down with chesty cough do will have to see. Am actually excited Lol so unless I'm feeling really crummy I'll give it a go.

sal7

Saw your post. Got inspired. Ordered DVD. Done 2 days!!:j
Today can hardly move.:eek:
Help! What now????

Buffythedebtslayer

I have the dvd and this thread is making me feel guilty!

so i will start on Wednesday (and Chev if you are reading you game for a re start?)

xxx

curlygirl1971

Ha ha! God knows how much I'm going to suffer - I've spent the last couple of years on the sofa. Can't wait though - it's time for a change. I also fancy Zumba but one step at a time

Buffythedebtslayer

sal7 wrote: »

Saw your post. Got inspired. Ordered DVD. Done 2 days!!:j
Today can hardly move.:eek:
Help! What now????

warm bath?

take care!

xx

belfastgirl23

sal7 wrote: »

Saw your post. Got inspired. Ordered DVD. Done 2 days!!:j
Today can hardly move.:eek:
Help! What now????

ibuprofen takes the edge off. You can use the gel if there's any particular hot spots

would love to know what this involves, I keep hearing about it, can anyone give me an idea??

CW2

I am a huge Jillian Michaels fan. I lost just over a stone doing the 30 day shred (I did it for longer than 30 days though and have been doing it as part of my regular exercise plan for over a year now) - probably took about 3 months to lose that but I've kept it off for over a year :j! Its incredibly hard work, especially to keep doing it every day when you are hurting and moving up the levels, but it is so worth it and I've never been happier with how toned I feel (and look hopefully!)

Would definitely recommend it!

rdchick

right payday on Friday I'm signing up to this!!

I will hurt but it will be worth it! xxx