30 day shred. Losing and gaining- Hopefully

rdchick

It has arrived.

Oh Gaww now I actually have to do it!! xxx

Frodobaggins

rdchick wrote: »

It has arrived.

Oh Gaww now I actually have to do it!! xxx

Haha just do it you will be good!:rotfl:
I have ordered it after reading posts on here, but if hasn't arrived as yet. Might wait and see how everyone else gets on first LOL!:)

timefortea

I just did it for the first time yesterday! I really ache today so was thinking of giving it a miss, but maybe I should just crack on. (I have biked for half an hour already today, so I'm not a couch potato even on 'off' days.) I like her style, she admits that it's hard but worth it, which is a refreshing change to all of the workout routines that are advertised as being easy. If something's easy, it's not worth doing!

I've used tins of beans instead of weights.

rdchick

I will be doing the same! Keep it going though TfT

Just looked at the packaging from the DVD and it says it comes from Zavvi at £5.85 (checked the site and it does) so the scabby ebayer I've bought this from has dropshipped this and made a profit. Not impressed.

anyway, tomorrow morning I will be 'feeling the burn!' xxx

sal7

timefortea wrote: »

I just did it for the first time yesterday! I really ache today so was thinking of giving it a miss, but maybe I should just crack on. (I have biked for half an hour already today, so I'm not a couch potato even on 'off' days.) I like her style, she admits that it's hard but worth it, which is a refreshing change to all of the workout routines that are advertised as being easy. If something's easy, it's not worth doing!

I've used tins of beans instead of weights.

Tins of tomatoes for me. (Asda Smart Price -very MSE.)
Weights are going to be my next purchase.
I really didn't think I would manage to keep it up at the start, but I can already feel a difference!
Don't give it a miss if at all possible - well, I suppose if you can barely move like me after day 2, then there's no choice.:o

rdchick

how unfit were you when you started? I am about 2/3 stone overweight, I am going to struggle aren't I? I'm looking forward to trying! xxx

Frodobaggins

I've just got mine but I'm not goin to start til monday, when I go back to work. Nice weekend off!:cool:

sal7

rdchick wrote: »

how unfit were you when you started? I am about 2/3 stone overweight, I am going to struggle aren't I? I'm looking forward to trying! xxx

About the same actually. Although I've always done some exercise and think ( or kidded myself ) that there has been some level of fitness underneath the spreading flab.
I made the decision to do it because I needed something to push me. It's so easy for me to think that I can't stay the course because of the extra weight.
Go for it , you'll be fine.
I find wailing and shouting when it get's tough works wonders!:rotfl:

rdchick

sal7 wrote: »

About the same actually. Although I've always done some exercise and think ( or kidded myself ) that there has been some level of fitness underneath the spreading flab.
I made the decision to do it because I needed something to push me. It's so easy for me to think that I can't stay the course because of the extra weight.
Go for it , you'll be fine.
I find wailing and shouting when it get's tough works wonders!:rotfl:

Yeah I'm 'secretly fit' under my flab too. I mean I don't die just walking up the stairs!!

I will be doing this at 7am - the shouts might have to be small xxx

sal7

7am?
Dedication indeed!