Wedding Diet Thread....

johannalf88

Just so your best. You can not do any more than that. Good luck!

Rups32

thank you Jo. hate feeling like this. will do my best and let you know when i am all relaxed and hungry lol

codemonkey

Good luck Rups.

Well done on the not craving chocolate Jo, and the boxing.

I've not eaten today. Whoops.

codemonkey

Haha just found this.

It's what the No S diet has been saying for ages.

http://www.bbc.co.uk/news/health-13948071

Tiara_2

Good luck Rups- you can only do your best

Lol Codemonkey, that article made me laugh- it's hardly rocket science that eating more food means consuming more calories!

"This study also looked at portion size and studies have shown that having larger portions of food leads to an increased calorie intake. " :rotfl:

Have decided I will be starting the No S diet on Monday, as tomorrow would be an S day, so seems cheating to start with 3 back to back S days! I tend to snack at work out of boredom so need to start bringing in proper, filling lunches and cutting out the snacks.

codemonkey

Just popped my lunch cherry with 2 slices of wholemeal toast and banana. Nom nom nom. I love toast and banana. It's so weird though cause I hate banana flavoured stuff.

johannalf88

Had a very small lunch from home, so still hungry. Went to greggs and got a cookie. Now feeling sick! Bad Jo!

Rups32

ohhh its over and i find out tomorrow or monday.. that was horrible. i felt so sick and now i feel sick still :-( thank you for being so sweet girls. xxxx
i need some lunch now. :-)
xx

Rups32

ah codemonkey i looove bananas :-) love the cakes and even milk shake. yum, :-)

had to get out and get some food. now my belly is back to normal and wants food. haha. got spinach parmesan and basil pasta salad. :-) nom nom :-)

Rups32

drained now.. and have the urge to eat anything :0( hows everyones afternoon going?