Wedding Diet Thread....

johannalf88

Ha ha - thanks Daisi! xx

myconosray

Great tips thanks Daisiegg and johanna. I am definitely do as many of these as I can and hopefully posting my progress on here will be an extra incentive! I'm going to weight myself when I get home from work to give me a real starting point!

johannalf88

Just remember to do the same time each week. Your weight naturally fluctuates 1-2 lb depending on time of the day.

daisiegg

Yeah I always weigh myself first thing in the morning, before having eaten or drunk anything but after going to the toilet, naked. I've found I can sometimes weigh 3lbs more in the evening than the morning! And if I get weighed at the doctors, wearing clothes, having eaten and drunk normally I can weigh a few lbs more than I know I weighed naked that morning!

Em88

Thanks Jo and Daisie I will definately be back to post pictures!

Welcome to the thread myconosray everyone is really friendly here. I have lost one lb off of 3 and a half stone since the end of last january (2011 not 12!!) just by eating more healthily - I bring a packed lunch with me to work as then I can make sure it is healthy, plus it is cheaper lol. I find having a filling breakfast like poridge really helpful too. THen try to snack less in the evenings - my and OH would often sit there and eat a whole packet of biscuits just because of habbit! eekk. I also started walking to work and that really helps too.

daisiegg

Em, how are you calm enough to be posting on here?! two days before my wedding I bet I'll be bouncing off the walls!

Em88

Haha I am stuck at work so may as well be on here rather than working haha. I am super excited tho!!

Hadley2

Me too Emm - though its good to hear from you. Am so excited for you.:j

Weigh in at SW tonight - not looking forward, but we shall see. Really want to have shifted another 3.5lbs to get to my next 1/2 stone. Not going to happen - a lost would be good though.

Olokia

Because of medication and stuff, I find weight loss quite hard but since joining Weightwatchers 12 weeks ago, I've lost 1 stone. (Since I've stopped putting all my food on weightwatchers about 2 weeks ago, I also stopped losing weight, so it shows it works).

I also found buying and using a treadmill often helped with my weightloss.

I don't think this weekend will be good for my weight. Friday night going out for food and drinks for OH's early birthday celebration. Saturday is my hen night so more food and drinks and then on Sunday, OH and I are going to La Tasca for their all you can eat thing.

myconosray

I have wondered about doing Weightwatchers, do you have to go to the meetings or can you just do it online?