Wedding Diet Thread....

codemonkey

Thanks ladies. I'm just fed up, frustrated and terrified of gaining weight as the dress only just zipped up. I can't even do weights at the moment because i've hurt my lower back and shoulder. I dusted off a pack of hoodia I found in my drawer so I will give that a go and I will just have to cut portion sizes and hope for the best. Sigh. Guess this is my body's way of telling me to rest. I wish I had time...

Well done on being good Rups. I was pretty bad yesterday. H2b bought cookies and chocolate.

Rups32

code it is ok to be bad esp as you are under a lot of stress. i know its easy to say as i am exactly like you, and feel bad etc but when my body has had it, it has and i just let it rest.. enjoy some bad things but like you said cut down on potion size. get those heat packs as they work and if u can try anything without using ur back and legs, then do that. how about bicep curls? using the weight and pushing back to work the back of the arms? how about using the big ball? also if u have a trampoline, would that help? (this i am asking, as i am not sure?).. take it easy though.xxx remember stress will make you gain tummy weight so you MUST relax. watch lots of comedy and laugh :0)

Rups32

code whats hoodia?

codemonkey

It's supposed to be an appetite suppressant but I don't know how well it works. I bought it on a whim ages ago and never used it, then found it when I was looking for something else yesterday. Figured I may as well give it a go, although today may not be the best day to test it. I feel really sick

Rups32

oh no.. dont have any more then. maybe eat stuff like brown rice/pasta that will keep you full for longer and that way u dnt have to worry about taking these things. are u at work?

codemonkey

Haha i've not taken any yet. Yes, sadly I am at work. There are now jelly babies in the tuck shop

Rups32

lol ignore them ignore them they smell and are rotten

slowlyfading

code - just take it easy, this is your body's way of saying slow down! Just eat sensibly and you'll be fine

Okay, so after the disaster of yesterday, I'm determined to make today a good day!

Rups32

ooft. will it ever stop raining??? i am getting nervous thinking about seeing the PT. had a late-ish brekkie but am still worried if will get hungry soon. had some granola/yohgurt and a small pot of grapes/melon and pineapple for breakfast.

Rups32

was looking for weights and look what else is bought with them? :-) http://www.amazon.co.uk/Palm-Springs-Dumbbell-Weights-Stand/dp/B002MA2OKU/ref=sr_1_12?s=sports&ie=UTF8&qid=1314093577&sr=1-12
hehe.. think i will just get these so they can be delivered to work.