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  • One-Eye
    One-Eye Posts: 69,988 Forumite
    Part of the Furniture 10,000 Posts Photogenic Name Dropper
    How much fluid should you drink after exercise? Answer = 1-1.5 litres for each kg of weight loss

    Which of the following is a good source of Omega-3 Fats? Answer = Sardines
  • marialionza
    marialionza Posts: 7,117 Forumite
    Part of the Furniture 1,000 Posts Name Dropper Photogenic
    Just by the by has anyone won anything here? I get enough wins but find dailies hard game! But that's me!
    Thanks to those who help us to win !
    <3
  • beffffff
    beffffff Posts: 1,878 Forumite
    Just by the by has anyone won anything here? I get enough wins but find dailies hard game! But that's me!

    At least one person has http://forums.moneysavingexpert.com/showpost.php?p=40360330&postcount=29
    and it's only day 4 :)
  • beffffff
    beffffff Posts: 1,878 Forumite
    edited 20 January 2011 at 10:40PM
    Tried to catch all the answers so far....but think there's so many it is probably easier to go through the thread to find it and thank but just in case now i've done it....

    http://www.nestle-purelife.co.uk/Marafun


    -How many portions of fish should you aim to have each week?
    two.

    -Which of these is NOT important for sports performance?
    alcohol

    - what is a portion of fruit or veg

    all of the above

    - where is Nestle water sourced.

    Derbyshire

    - official charity for london marathon

    oxfam

    - In our "good to know" section on our packaging, which information can you find?
    Contact details, Mineralisation and info about Hydration

    - how to prevent Osteoperosis
    walking & running

    - how many bottles of water given in London Marathon
    750,000

    - how many calories are burned in a 30 minute moderately paced run?
    Answer = 300

    - how do you increase your cardiovascular fitness?
    Answer = increasing your mileage gradually

    - Which contains the most salt?
    ready meal

    - Water makes up approximately .... of your body weight
    60 - 70%

    - Nestle Pure Life is
    a spring water

    - What percentage of body weight lost in fluids may result in reduced mental and physical performance?
    0.02

    - How much fluid is typically lost during one hour of moderately intense exercise?
    500-1000ml

    - What is an appropriate after excercise snack?
    Flavoured milk

    - A record number of runners finished the London Marathon in 2007. What was that number?
    35694

    - What point do charity runners start at?

    red

    - when was the first marathon run?
    1981

    - Citrus fruits are a rich source of which nutrient?
    Vitamin C

    - What is the recommended daily amount of water an adult should drink?
    1.5l

    - The men's record in the London Marathon was set in 2002 by Khalid Khannouchi. What was his time?
    Marathon: 2:05:38

    - Which of the following foods has the highest glycaemic index (GI)?

    White rice

    - What is the name of the 33cl bottle?
    Nestle Pure Life Pocket

    - What is the recommended amount of salt we should eat a day?
    think the answer is 6g

    - Which of these would be an ideal pre-exercise meal?
    Pasta with chicken

    - If you're feeling dizzy or light-headed during exercise you should ?
    Stop and rest for a bit

    - Which of the following would be the best indicator of dehydration?
    Dark coloured urine

    - How many Nestle Pure Life water stations are there around the London Marathon course?

    23

    - Which of the following statements is NOT true?
    You lose more fluid when you suddenly stop exercising

    - What is the government's official minimum recommendation for exercise?
    30 minutes 5 times a week

    - In how many countries is Nestle Pure Life present
    27

    - What type of bread has the most fibre?
    Wholemeal

    - What is the government's official minimum recommendation for exercise
    30 minutes 5 times a week.

    - If you're feeling dizzy or light-headed during exercise you should...
    Stop and rest for a bit


    - Which of the following is true
    Your waist measurement should be less than 88cm if you are a woman; less than 102 cm if you are a man

    - Name one of the London Marathon founders who was a former Olympic Champion?
    Chris Brasher

    - what can be made with recycled plastic?
    carpet

    - which vitamin can be made by the body with sunlight?
    vitamin D

    - During sport or exercise it is important to rehydrate your body. On average how much water is lost from your body while running for one hour?
    1.1L

    http://www.nestle-purelife.co.uk/Marafun
  • marialionza
    marialionza Posts: 7,117 Forumite
    Part of the Furniture 1,000 Posts Name Dropper Photogenic
    :T:T:T:T:T:T:T:T:T:T:T:T:T:T:T:T:T:T:T:T:T:beer::T:T:T:T:T:T
    Thanks to those who help us to win !
    <3
  • katbull
    katbull Posts: 278 Forumite
    Part of the Furniture Combo Breaker
    Just by the by has anyone won anything here? I get enough wins but find dailies hard game! But that's me!


    I won on the first day, ( Adidas Goodies ) choose Adidas Kenji Boston womans bag or Adidas Lineage gym bag with Adidas stripe cap. ive chosen Kenji Boston bag.
  • Which of the following is true...

    Water contains zero calories
  • hoopie_2
    hoopie_2 Posts: 236 Forumite
    Part of the Furniture Combo Breaker
    what can be made with recycled plastic?

    carpet

    which vitamin can be made by the body with sunlight?

    vitamin D
    :DThanks to all posters for your help! :D
  • chocolateone
    chocolateone Posts: 4,640 Forumite
    Part of the Furniture 1,000 Posts
    What is the official charity for the 2011 London Marathon?


    Oxfam
  • Matryoshka
    Matryoshka Posts: 10,408 Forumite
    1,000 Posts Combo Breaker
    beffffff wrote: »


    - In how many countries is Nestle Pure Life present
    120273035


    Wow :eek: That's a lot of countries :rotfl:
    SECRET TO WINNING PRIZES ;):
    If you see it in your mind, you're going to hold it in your hand.
    Thoughts become things!
    What you think about you bring about!
    No one is ready for a thing until he believes he can acquire it.
    Romans 12:15 Be happy with those who are happy :)
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