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Is it the end, or just the beginning.....?
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Do a few miles for me & I'll drink a cup of coffee for you - that's a fair exchange isn't it
Well I'm drinking a cappuchino (don't ask what I'm doing awake this early on a Sunday), so that's got to be worth a couple of extra miles on top...
"Follow the money!" - Deepthroat (AKA William Mark Felt Sr - Associate Director of the FBI)
"We were born and raised in a summer haze." Adele 'Someone like you.'
"Blowing your mind, 'cause you know what you'll find, when you're looking for things in the sky." OMD 'Julia's Song'0 -
That suits me nicely, guys - as long as the coffee/running balance is achieved across the world somehow, it doesn't matter who does which bit, does it?
Paper round done, and just having another quick coffee and a bowl of porridge before I meet runchum at 8.30.....it is a beautiful morning out there, although cold, so am looking forward to it.Successful women can still have their feet on the ground. They just wear better shoes. (Maud Van de Venne)Life begins at the end of your comfort zone (Neale Donald Walsch)0 -
I last ran a week ago along the South Coast - well 4 miles of it
but I have nooooooooo inclination to go this morning 
Perhaps I will go out later though - you've inspired me Have a good one. 0 -
I have only run once (on the treadmill, so not even on the road) since Sunday's 7.5 miles.....and I should be doing a lot more really - only 7 weeks to go until Marathon day :eek:
If I get between 10 and 14 done today I will be happily back on track.....if I do less than 10, I will have to ask myself whether I am motivated enough to do the full distance, and that is not something I want to have to do.
So......trainers on, see you guys at lunchtime ish!!!Successful women can still have their feet on the ground. They just wear better shoes. (Maud Van de Venne)Life begins at the end of your comfort zone (Neale Donald Walsch)0 -
Well, I told you my colleague is doing it and hasn't tried running outside yet :eek: - so I'm sure you'll be fine. You are fit enough, it just starts to get very boring doesn't it?
See you later!0 -
I needn't have worried - it was beautiful out there, and I completed my 14 miles without too much problem. The lanes were rather wet and muddy from all the rain we have had recently, with a load of yuck washed down off the fields, but apart from that, it was gorgeous!
Sunshine, birds singing, and marathon training pretty much where it should be for this point in the year I think.....
I'll be happy enough with that!
Shower beckons now though!!!Successful women can still have their feet on the ground. They just wear better shoes. (Maud Van de Venne)Life begins at the end of your comfort zone (Neale Donald Walsch)0 -
glad you had a good run hypno .. it's good for the sould that stuff is ... i'm trying to decide between the garden and walking today but they are both good soul things so i should be ok lol ... really happy your enjoying the single life0
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it really was a lovely morning to be out there - runchum did 10 miles and knocked about 30 seconds per mile off her last run, so that was a really good bonus all round, and then I carried on and did the last 4 miles on my own at my own pace, which was good to round things off.
And, having doubted my commitment to the running recently, I am glad that I have proved to myself that I still want to run that far!
And as for life - yes, am enjoying it
Right, am going to do have a coffee - it is lovely in my house with the sun streaming through the windows - and then do a couple of hours pottering ready for the week ahead.Successful women can still have their feet on the ground. They just wear better shoes. (Maud Van de Venne)Life begins at the end of your comfort zone (Neale Donald Walsch)0 -
Right, am going to do have a coffee
No need, Z and I both did it for you What a helpful lot we are on here :T A positive attitude may not solve all your problems, but it will annoy enough people to make it worth the effort Mortgage Balance = £0
"Do what others won't early in life so you can do what others can't later in life"0 -
No need, Z and I both did it for you What a helpful lot we are on here :T
Ah, but I reckon I could bank one or two for the week ahead, just in case you guys forget in the future......Successful women can still have their feet on the ground. They just wear better shoes. (Maud Van de Venne)Life begins at the end of your comfort zone (Neale Donald Walsch)0
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