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**Chilly Tuesday 19th daily chat.**

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Comments

  • Ellidee
    Ellidee Posts: 6,216 Forumite
    Part of the Furniture 1,000 Posts Combo Breaker
    Doomcow I am off to bed now -I really hope you will make an appointment to see your doctor tomorrow. Please try not to beat yourself up for feeling like you do - it's much more common than you think and nothing to be ashamed of. Hope you manage a good night's sleep. Take care
    Nothing is so fatiguing as the eternal hanging on of an uncompleted task. William James
  • scaredy_cat
    scaredy_cat Posts: 7,758 Forumite
    Doomy, it can help, but you have to want to be helped in the first place. Maybe you are not ready yet.
    Cats don't have owners - they have staff!! :D:p
    DFW Long Hauler Supporter No 150


  • Doomcow
    Doomcow Posts: 1,729 Forumite
    elli - got nothing booked yet so its not urgent.

    scaredy - maybe im not ready, but i dont know if i'd ever be ready - not wanting it to come between me n the OH tho
    Mr & Mrs Doomcow Wedding Fund: £10200/£18000 (by 04/2012) (spent £2000)
    meiow meiow purr meep merp purr urble purrup :)

    requires further financing
  • Doomcow
    Doomcow Posts: 1,729 Forumite
    right im off to feel generally crap etc. OH b/day tmrw so should be ok then :)

    nn

    thanks again scaredy / ellidee :)
    Mr & Mrs Doomcow Wedding Fund: £10200/£18000 (by 04/2012) (spent £2000)
    meiow meiow purr meep merp purr urble purrup :)

    requires further financing
  • Butti
    Butti Posts: 5,014 Forumite
    Part of the Furniture 1,000 Posts
    Are you still up Doomcow?

    CBT can help a lot. It helps you recognise the signals, identify your feelings and identify thoughts (which tend to be the problem). It will at least help you realise when something is coming on.

    B
    Debt LBM (08/09) £11,641. DEBT FREE APRIL 2021.
    Diary 'Butti's journey : A matter of loaf or death'.
    Diary 2 'The whimsical tale of the Waterbed of Debt'         48% off mortgage
    'one day I will be rich and famous…for now I'll just have to settle for being poor and incredibly sexy'. Vimrod Member of MIKE'S :cool: MOB
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