Made a big decision!

HazelEyes_3

Well done on making the decision. You obviously have strong will power as you are doing well on your DFW quest.
If you happened to be in Liverpool the Roy Castle Lung Cancer charity has a FagEnds team which provide free initial support. https://www.roycastle.org
This NHS site allows you to search by postcode for support in your area
http://www.givingupsmoking.co.uk

Good luck - it won't be easy but it will be worthwhile - and not just for your pocket

moozie_2

The very best of luck! I quit smoking some time ago and feel tonnes better for it. You can do it too

Nelski

Hey lil'h good decision.

I stopped 1yr 4 months ago and since then I have saved over £3600:eek:

This thread by amateur saver helped me a heck of lot
http://forums.moneysavingexpert.com/showthread.html?t=38742&highlight=stopped+smoking

Also I found using silk quit meter worked a treat for me in keeping that motivation

http://www.silkquit.org/sqmmiv/meter.aspxn high




good luck

saverram

good luck and hope u keep the spirit

postingalwaysposting

good luck lil, it will be hard and as you have been through it before you will know what to look out for but just think of what it will do to yours and your sons health once you stop oh and your bank account

jessicamb

Good luck!!

I stopped a couple of months ago using Allan Carr and its been fine.

You really notice the difference in cash though - I wouldnt want to go without it now.

DontDoDebtKids

Well done and good luck!

FrugalJo

lil'H
Great decision
I did it the Allen Carr way after 20 years of the evil weed, four months no problem, fell off the wagon last month, nothing other than a few silly stresses and half a lager set me off again.
I am going to do it again, currently on 5 a day (was 20 before I stopped).
I'm stopping tomorrow for good.
With you all the way
Jo

Bambywamby

From an ExSmoker - GOOD LUCK!

Get lots of sugar free gum handy for when you get the urge - Airwaves is really good as it is Menthol and is totally incompatible with cigarettes (Cigs taste rank).

Also drinks lots of water - helps your body detox quicker of the nicotine.
Bams x.x.

Reya

Good luck with giving up!

I'm sure you'll get lots of tips, but an ex-smoker friend of mine saved all of her dog-ends for the last week that she smoked and put them in an old jamjar. She added a bit of water, shook it up, put the lid on and left the jar on the kitchen windowsill for a few days. Every time she fancied a ciggie after that, she'd open the jar, take a sniff, and gag. I suppose you could call it revulsion therapy