Slimming World - Extra Easy weight loss!!
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Well done Claire - don't worry my total loss needs to be 4st 3lb so don't be deflated, you aren't alone. It's going the right way that's a brilliant start:staradminHuuuuuuge thank you hugs to all posters:staradmin0
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Hi I had my weigh in this morning and was very pleased as had lost 2lbs. lost nothing the last 2 weeks so was not really looking forward to going. only 1/2lb to my 1 stone so hopefully I am back to losing again
Well done to everyone that has lost Annie0 -
please read my previous post really wanna lose weight:) and slimming world sound fab0
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Evening everyone
Well -todays food went like this....
Huge salad with cottage cheese
4 apples -so far
Roast chicken with steamed potatoes, carrots, broccoli, peas and sweetcorn
I may or may not have one of my 8syn yogurts later ...
We nipped shopping earlier as our bathroom scale had finally given up under the strain :rotfl:-they were digital and you could stand on and weigh anything you liked if you just stayed there until you saw a number you liked ...they only did KGs -so Now I have managed to get a set that do Kilogrammes, stones or pounds... and they register to the nearest 100g -so even a teeny loss will show :T
I have now restocked the fruit n veg and replaced the usual full fat milk with 1.5% which I think is the same as UK semi (will check in a moment)
A quick question if you please.... Hubby is going to be doing this along side me... are there different allowances for men ?
well done on those loses everyone :T-6 -8 -3 -1.5 -2.5 -3 -1.5-3.50 -
Hi everyone Im back again lol Im going back to class next week and I dont have the password could someone please look up how many syns Options Cafe Coffee are I have all three types (mocha,latte and cappuccino)
Hope you are all doing well xxx0 -
c_l_a_i_r_e wrote: »So todays menu (EE) is:
B: 2 x weetabix (HEB), skimmed milk (1/2 HEA), chopped banana, cinammon
L: Tinned tuna with sweetcorn and cucumber (wasn't feeling very hungry)
Smoked cod, SW wedges, carrots, green beans, cauliflower and 1/2 packet of Schwarz parsley sauce (2.5 syns) made using the other 1/2 of my HEA.
Snacks have been strawberries and grapes today. I also had one of the Belvita biscuits (3 syns) with a cup of tea, very yummy and worth the syns to me. I'll also probably have a lemon Hi-Fi bar after my dinner tonight (5.5).
Sorry to quote myself but as I burnt the wedges for dinner:o I ended up just having cod and vegetables. Am I right in saying I could change my day to red, have the Hi FI bar as the 2nd HEB instead of syning it and just syn the sweetcorn from lunchtime? Hope that makes sense lol:starmod:C'est la vie:starmod:0 -
Hi All,
WI this morn and lost 1 and 1/2 lb. This has been * week so I was really pleased. Doing all red days (bar WI day which I do green) and this seems to work better for me - just loving the sw burgers!
Lisa x0 -
save_up_ya_pennies wrote: »Hi everyone Im back again lol Im going back to class next week and I dont have the password could someone please look up how many syns Options Cafe Coffee are I have all three types (mocha,latte and cappuccino)
Hope you are all doing well xxx
3 syns:D Never heard of them before, are they with the hot chocolate sachets?:starmod:C'est la vie:starmod:0 -
Well done lisa - am dreading tomorrows weigh in for the same reason.
Well done everyone who's weighed so far Blitzing the house this week and am aching - gotta count as exercise right?:staradminHuuuuuuge thank you hugs to all posters:staradmin0 -
shopaholic232 wrote: »please read my previous post really wanna lose weight:) and slimming world sound fab
Good luck with it anyway, it's a really healthy way to eat so I'm sure you'll do well.
Oh, and keep posting, there are some really knowledgeable people around. (Shame I'm not one of them!!)0
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