Meal Plans W/C 23/1/10

shell2001

must get back into this as it made my life soooo much easier. This week will be a bit of a mix as want to empty the freezer as it needs defrosting. So here goes

Sunday - Lunch - Roast chicken, roast pots, stuffing, yorkshires, carrots, peas & brocolli
(T) chicken & salad rolls, grapes & apple

Rest of week evening meals will be:-

Chicken drumsticks in HM BBQ sauce with EF Rice & Corn on cob
Fishfingers, HM Oven chips, peas & sweetcorn (or baked beans)
HM Lasagna (made up in freezer) HM rolls & veggies
HM Burgers with salad
HM Pizza with salad
Jacket pot with cheese or beans on toast - standby in case running late.

Lunches will be pack ups so ham, egg or cheese rolls with salad. Grapes, apple, melon, yoghurt, bananas.

Breakfasts will be either porridge, toast or cereal.

this is for me DH & 2 x DDs (7 & 5)

Paulie'sGirl

Hi all,

Sunday:


S: Roast chicken, carrots, sprouts, new pots, peas

Monday:

B: Dried apricots (easy to eat on the run )
L: Ham salad sandwich
S: Dinner at M&Ds

Tuesday:

B: Grapefruit
L: Cheese ploughman's sandwich
S: Pasta with bacon and cabbage (Jamie recipe)

Wednesday:

B: Dried apricots
L: Beans on toast
S: Alnwick stew

Thursday:

B: Dried apricots
L: Jacket with cheese
S: Beef stew and mash (stew in freezer)

Friday:

B: Grapefruit
L: Ham salad sandwich
S: Pasta and brocolli bake

Saturday:

B:
L: Bacon sandwiches
S: Dinner out for a friend's birthday

PGxx

Kitchenbunny

miss_cupcake wrote: »

Sorry to butt into the thread with an off-topic request, but do you have a recipe for this that you would be able to share? I love korma but as I'm on a diet I'd written it off. Thanks in advance

Hi, I know another Korma recipe has already been posted, but this is the recipe I'll be using. It's from the latest Easy Cook (Issue 31, Winter 2010).

Small piece of finely chopped ginger
1 chopped onion
1 clove garlic, crushed
1 tbsp oil
4 chopped skinless chicken breasts
1 tsp garam masala (I shall probably increase this as we like it a bit spicier)
100ml chicken stock
3 tbsp low-fat fromage frais
2 tbsp ground almonds

Lightly fry the ginger, onion and garlic in the oil, and then add the chicken breasts. Cook until browned. Then add the garam masala and cook for another minute.

Add the chicken stock, stir until everything mixed nicely and then cook for 10 minutes. Remove from the heat and stir in the fromage frais and ground almonds.

Mum tried it last night (without the ground almonds) and loved it. I'll let you know how it goes down.

Hope that helps.

Kitchenbunny xx

Mr_Lahey

Here is mine, there is 3 of us me and 2 kids aged 5 and 8.

Monday
B - Home made muesli
L - Turkey Brochettes
D - Roast Chicken and Baby Veg

Tuesday
B - Special K
L - Left over Chicken Salad
D - Venison Pie (with potato topping not pastry)

Wednesday
B - Home made Muesli
L - Merguez sausage & Fusili
D - Pepperonata

Thursday
B - Fruit Salad
L - Glazed Chicken Drumsticks
D - Glazed Cod and Baby Onions

Friday
B - Home made Muesli
L - Rice Noodle Salad with Chicken
D - Beer Battered Fish and Chips with Mushy Peas

Saturday
B - Bacon Sandwich
L - Free/Cheat
D - Sirloin Steak and Steamed Root Vegatables

Sunday
B - Special K
L - BLT
D - Pot Roast Beef with Root Vegetables

Its a varied and healthy eating plan and one which includes meals which i think are beautiful. Everything is made from scratch.
I get all my shopping from Tesco, fruit and Veg from our local Farm Shop and Meat from the Butchers.
Both my kids take sandwiches to school and their lunch boxes always come back empty.
Between meals i snack on fruit (and damn Creme Eggs:mad:) I always have my Dinner about 6pm because its a real struggle not to snack so i try and make sure im not hungry!

PetuliaGristle

Monday - slow cooked chicken and rice casserole
Tuesday - jacket potatoes and fillings
Wednesday - slow cooked sausage casserole and mash
Thursday - roast
Friday - Nigella's chilli (freezer)
Saturday - out
Sunday - M&S £10 dine in for two if it's on

Penelope_Penguin

Here's mine:

Sunday – HM bacon and lentil soup, HM bread, cheese, fruit
baked salmon with hollandaise sauce, potatoes boulangaire, vegetables

Monday – HG liver, bacon and sausage casserole, mashed neeps and tatties, vegetables. With a small tot of whisky to celebrate Burns Night :beer:

Tuesday – cauliflower and potato curry, naan bread, salad

Wednesday – HM spaghetti bolognaise

Thursday – soup and toasties, fruit

Friday – HM pizza and garlic dough balls, salad; ice cream

Saturday – HM salmon chowder, HM bread, fruit
Friends for supper so we’re roasting a HG leg of Old Spot Pork, with roast potatoes, HG roasted roots, HG baked apples, gravy. Selection of puddings including HM fruit cheesecake, chocolate something and a cheese board

I have a coffee cake in the tin, and will make some biscuits later in the week.

Penny. x

moonbabe58

CCP wrote: »

Woohoo - the end of another week. :j Well, nearly (ish).

This week I've got:

Friday - macaroni cheese with bacon and peas (this recipe, with added greens as I like peas in my macaroni cheese for some reason)
Saturday - chicken, bacon and red wine casserole with cabbage and HM French bread
Sunday - champys' Indonesian beef stew (:drool:) with some sort of veg and rice
Monday - bacon, baked bean and potato layer bake (another forum recipe, but I can't remember whose now)
Tuesday - beef stroganoff with chips and cabbage (as I'm not now having this tonight as planned)
Wednesday - cheesy tuna pesto pasta and salad
Thursday - evening class day - lunch - leftover tuna pasta; dinner - savoury mince and peas (from the freezer) with HM bread

Lunches will be sandwiches and soup (I really will get round to making some soup this weekend - despite saying this for the past three weeks I haven't actually made any since before Christmas ).

Snacks will be HM carrot cake, to use up some of the carrot mountain that's building up in the fridge. This OS business is so difficult to live with sometimes, isn't it?

The tuna pesto pasta sounds yummy, is on my meal list to use in the next few weeks! I have now spent a good half hour looking at the BBCGF website, why did I not know about this before?!

This week I am trying to use as much from the freezer as possible, but still replenish it aswell!

Sunday - Beef casserole(in the slow cooker at the moment) with new potatoes and peas - A couple of portions to be frozen.
Monday - Pizza and chips(is food shop day so Im hoping there is some whoopsied pizzas to be had!)
Tuesday - Chicken legs and thighs in Nandos marinade(already cooked in the freezer) potatoes and carrots
Wednesday - HM Lasagne(from freezer) chips and peas
Thursday - Out for my Dads birthday
Friday - HM breaded cod, HM Wedges and peas
Saturday - HM Chicken Korma and rice
Sunday - Creamy Seafood pasta bake

Lunches will be a mix of butternut squash and carrot soup(from freezer), sandwichs and tomato pasta

Will be baking banana muffins for breakfasts and some kind of cookies/biscuits for treats.