Preparing artex ceiling for painting

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Would be grateful for some advice please.
Our 20 year old house has artex ceilings in every room and we haven't needed to repaint them so far, but the time has now come. Most of the ceilings aren't too bad, just need a spruce up, but the kitchen ceiling has the usual grime and grease.
Could anyone tell me what I need to do to prepare the ceilings for painting. Obviously removing dust and cobwebs (moi, surely not); do I need to wash them, if so with what and any tips for preparing the kitchen ceiling in particular would be very welcome.
Many thanks
Our 20 year old house has artex ceilings in every room and we haven't needed to repaint them so far, but the time has now come. Most of the ceilings aren't too bad, just need a spruce up, but the kitchen ceiling has the usual grime and grease.
Could anyone tell me what I need to do to prepare the ceilings for painting. Obviously removing dust and cobwebs (moi, surely not); do I need to wash them, if so with what and any tips for preparing the kitchen ceiling in particular would be very welcome.
Many thanks
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Basically it will take as long to clean it as to paint it a couple of coats - if its just swirls then both cleaning and painting is relatively painless - if its stippled be prepared for aching shoulders, stiff neck and being thoroughly fed up by the time you've got it all properly painted. I don't doubt some people like artex but the maintenance means I'd never have it.
All done by the builder as was the fashion then - we don't have the time, money, energy or inclination to start having it removed or skimmed or whatever. Most of the ceilings are fine and I hope will be easy to paint over - I read somewhere about washing over with a 20% PVA solution thingy ?!?
I've got some of the ceiling paint that goes on pink and turns white as it dries as I'm hoping that will help.
Any tips from anyone who has been there and got the video and T shirt would be great!!
What is the current paint finish (matt, silk or what?) and what are you intending it to be?
Cheers
Depending how long the spikes are, you might want to get hold of some cheap fingerless gloves (cycling shops have them) to protect your knuckles from scraping on the spikes whilst painting. Other than that, the pain is getting paint on all sides of the stipples so plan on it taking a lot longer than it would for a comparable flat surface.
As you say, its gone 20 years without painting so no big issue with keeping it - our problem was that the bathroom kept getting black mould in it so needed frequent painting, and so for a small room it was quicker to scrape it off once than keep spending longer painting it. (NB anyone else reading this with older artex needs to be aware some older stuff has asbestos in so check before scraping it off!)
Thanks for advice re PVA - I'll steer clear; and also for advice about the fingerless gloves - good idea.
This is the first time I'm glad we have a small kitchen
Cheers
Just so long as I don't want much.