*DFW lets get rid of the lbs without spending £££'s Weight Loss thread*

jinky67

Burlesque_Babe wrote: »

erm......... :huh: .........braveheart etc?? Scottish flag??

well done on the 2 pounds off as well

we didnt paint our faces:D

thank you

elfen

Am trying to take advice on eating more....so food diary for today is:
B - apple
L - sausage, bacon and egg
D - chicken leg and veg

May have a little Freddo choccy later, see how I feel. I think I've earnt it after nearly dying doing Day 1 Stage 2 shred....the plank twists and stuff takes it out of you!

LouiseJ

Owwwww Owwww and Owwwwwwww

I banged against OH's shoe in asda with my little toe and have shattered the nail and half of it has came off! Pouring with blood so I have taped it up, really wanted to get out on a decent walk too:(

Well done on the loss Jinks:T

Elfen......... stage 2 of shred :eek:

jinky67

oooooooooooooooooooooooooouch Grasshopper:sad::kisses2::grouphug:

LouiseJ

jinky67 wrote: »

oooooooooooooooooooooooooouch Grasshopper:sad::kisses2::grouphug:

I know:(

I nearly cwied in Asda...

I think Grasshopper is better than Spiderpants:D

Burlesque_Babe

I was kind of thinking this kind of thing ?? :huh:

ooooooooooow Lou...........owwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwww

I've had a really good wardrobe sort out.

I've been through everything shoved in the one I use each day and moved stuff that is about 2 weeks away or about a stone away into the second wardrobe. There were a fair few bits in there that I'd almost forgotten I had and a few bits that were 'a bit too tight so I'll try to forget I'm too fat for them' which now fit. I have a whole wardrobe of clothes now that are either just about to get too big or fit. The number of pairs of cropped trousers I found was embarrassing Last October I bought 3 pairs for my holiday. They are cheap linen and shrunk a bit over the winter, so I bought more for my May holiday. I then found some shoved in corners that were a bit tired and I haven't worn for a couple of years that also fit.

I then found linen pairs that are the next size down (and fit but will wait until the others are even bigger than they now are ) and a pair which is 2 sizes smaller which I got on, zipped up and the button done up :eek: OK, a bit too tight around the bum but I reckon they are about a stone away.

I seem to have a bit of a cropped trouser fetish :rotfl:

I'm ignoring the big pile of clothes (mostly never worn/still with tags on, cough ) on the floor of the other wardrobe and the drawer stuffed full of stuff as that's all about 3 sizes smaller - I'll hopefully start looking at that lot in October time

micron_2

Ok I plucked up the courage to weigh myself. I'm 9st 13lbs with a BMI of 24.6. Considering I am small framed and only 5ft 3in I would like to lose 18lbs. Lou could you please put me on the spreadsheet. OK now I have committed this to paper it's time to get my act together properly. I'll re-start doing The Shred :eek:, play squash once a week, do yoga twice a week and get on my bike (not sure for how far!). I really do ned to cut down on my portion sizes so I will take guidance from all of you and start listing what I eat throughout the day.

As I have weighted myself today, does it mean I can be naughty for the rest of today and start tomorrow or do I have to start being good from this afternoon :eek:?

LouiseJ

Well at least you wont have to spend a fortune on a completely new wardrobe of clothes BB:T

You must treat your self to something special once you are at your target weight though:)

micron_2

LouiseJ wrote: »

Owwwww Owwww and Owwwwwwww

I banged against OH's shoe in asda with my little toe and have shattered the nail and half of it has came off! Pouring with blood so I have taped it up, really wanted to get out on a decent walk too:(

Well done on the loss Jinks:T

Elfen......... stage 2 of shred :eek:

Lou, that sounds really really painful. Hope it heals quickly. Does that mean you won't be able to do The Shred yet?;)

sallyx

BB amazing how well you are doing...so so proud of you