*DFW lets get rid of the lbs without spending £££'s Weight Loss thread*

spud30

So sorry you're feeling sad Lou. I looked at my FB recently and felt exactly the same way

Really glad to have the friendship and support of the MSE friends though

scrooge2008

Hi Lou,

Wishing you all the best in your exams. It will soon be over and then you can really chill and re-charge your batteries.

You'll do great!!! There is still time for family and RL friends to show their support, although they may need a gentle reminder (a bat over the head :rotfl:, just joking). I am absolutely certain they love you dearly and think you are a superstar.

P.S. I went to my first Zumba class yesterday and it was brilliant. I really let the Latina inside of me loose .

jinky67

for Lou Lou:kisses2:

elsie52

Have been reading this thread, and I really have to lose about 4 stones.Am I too late to join in.? I am not looking to crash diet and I think realistically if I can lose 7lbs each month, then it should take me about 8 months. I will not be going to a slimming club, because I can't really justify paying for classes at the moment, and I know that I can do this because I have done SW before and know that it works., I just need someone to " report " to to know that I have to lose each week. I am absolutely useless at doing this on my own, and I really need the support of others in the same situation.

jinky67

elsie52 wrote: »

Have been reading this thread, and I really have to lose about 4 stones.Am I too late to join in.? I am not looking to crash diet and I think realistically if I can lose 7lbs each month, then it should take me about 8 months. I will not be going to a slimming club, because I can't really justify paying for classes at the moment, and I know that I can do this because I have done SW before and know that it works., I just need someone to " report " to to know that I have to lose each week. I am absolutely useless at doing this on my own, and I really need the support of others in the same situation.

welcome:j:j:j:j

elsie52

Thank you.

I shall get weighed in Boots tomorrow, and then again on the Friday of the following week. I don't tend to go into town at the weekend, so will make Friday my weigh-in day, so that I can post my weight loss over the weekend. How does everyone else do their weight loss plan? SW, WW, Calories etc? Any tips hints and advice are always welcome. I really need to lose my weight as I have Angina and extra weight is not really helping.

jinky67

elsie52 wrote: »

Thank you.

I shall get weighed in Boots tomorrow, and then again on the Friday of the following week. I don't tend to go into town at the weekend, so will make Friday my weigh-in day, so that I can post my weight loss over the weekend. How does everyone else do their weight loss plan? SW, WW, Calories etc? Any tips hints and advice are always welcome. I really need to lose my weight as I have Angina and extra weight is not really helping.

I am just trying to cut down and not eat rubbish

I know a few of the girls are doing SW and some WW

I was doing Scottish Slimmers but all my books are still at my ex's house:o

And trying to do a little more exercise every day

elsie52

Thanks for replying.

I am fine whilst I am at work or busy, but my OH is away quite a lot of the week, and when I am at home alone, its the boredom, and that's when I eat..Comfort eating I suppose. Anyway tomorrow is another day, and I am determined to do this. Will stock ujp on Fruit etc tomorrow.

scrooge2008

Hi there,

Welcome to the thread.

This week I am trying 'The Shred' DVD, Zumba and Rosemary Conoly's Low Fat Plan . I am very open minded though, and always looking for the elusive easy option .

elsie52

Hi and thanks for the welcome.

My OH is naturally slim and can eat anything he likes, which I can't say the same for me. So cooking for the both of us is awkward, so I generally go for dinners.....meat and veg etc. He isn't keen on pasta, which I love, and I don't really enjoy the ready meals. He always has crisps and biscuits for snacks, and I am afraid that my will power is severely tested to say the least. Anyway, off to watch Eastenders. Bye for now.