*~*~*WAHEY it's the Weekend Daily Chat...12th/13th September, come on in *~*~*

bookseller1980

schoolrunmum wrote: »

Hi Lou-I asked this yesterday but not sure you saw posting-my one and only Smiths CD has died (at the hands of an 11 year old whos a big Moz fan....)...is there any chance you could see your way to burning me a Smiths disc of some sort? I did have a greatest hits type one..but its beyond playing...happy to pay costs etc.....SRM xx
QUOTE]

This will, of course, be entirely for Lou's personal use when visiting SRM!

bookseller1980

Why you cross Sammy?

Ames

Those seem achievalbe Sammy, losing a pound a week's pretty realistic, I've been advised not to lose more than 2lbs a week, so 1's sensible. Exams, you just need to do a bit a day, or a fair amount once a week and you'll be fine. No idea about training for a half marathon though! Linda and Becky were talking about them yesterday, but it was too scary for me so I ran away and did something in a different room! Not that I understood much of what they were saying about it anyway...

sammy115

bookseller1980 wrote: »

Why you cross Sammy?

Dunno really......for being too tired to run...

sammy115

Ames wrote: »

Those seem achievalbe Sammy, losing a pound a week's pretty realistic, I've been advised not to lose more than 2lbs a week, so 1's sensible. Exams, you just need to do a bit a day, or a fair amount once a week and you'll be fine. No idea about training for a half marathon though! Linda and Becky were talking about them yesterday, but it was too scary for me so I ran away and did something in a different room! Not that I understood much of what they were saying about it anyway...

You would think so wouldn't you Ames...but I tend to get distracted and not complete stuff.....(not my exams mind I have to do those) but to achieve all three goals at once I need to be super organised...menu plan, actually find time to run and timetable in study time. It will be sticking to the goal for twelve weeks that will be hard....

Buffythedebtslayer

Back from my nap!

am all crinkly. Had a lovely dream about a polish builder!

Watched the DVD Sammy, it seems simple enough..............in terms of no complicated exercises just lots of it very quickly which is the bit I will have problems. the girls in it were so fit!! and jumping jacks for 2 MINS i will collapse

Is it twenty minutes Every DaY?

xxxx

bookseller1980

When is it exam time again Sammy?
I keep looking at the courses available at our local college but can't decide what to do. There is a book-keeping one.

Going to toddle off to church now - I hope they've put the heating on so I can have a free warm. Gone really cold here - unless it's just me.
Back later.

Burlesque_Babe

sammy115 wrote: »

Blimey BB - was just thinking about you (as I was throwing together Chicken Byriani Mark two)...good to see you back..

ta. I hope it was nice thoughts

I am in 2 minds about dinner tonight.....if OH is going out, I can't be faffed to cook - I'm knackered - but I'm feeling really hungry. I've had a sandwich and the frazzles so far today and I'm feeling peckish.

sammy115

They are the first two weeks in December Bookie...

A book keeping door would be an excellent idea bookie.....

sammy115

Burlesque_Babe wrote: »

ta. I hope it was nice thoughts

I am in 2 minds about dinner tonight.....if OH is going out, I can't be faffed to cook - I'm knackered - but I'm feeling really hungry. I've had a sandwich and the frazzles so far today and I'm feeling peckish.

It was a 'bet BB would be proud of my biriyani....shame she isn't around to tell' thought.....

Actually it was lush...I did it once this week following Allegra's recipe from gastronomy economy and then did it properly when my Indian colleague laughed at me...:rotfl: